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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hartin

Log

Date Distance Time Pace Comments Action
01/20/11 5,232m 30:00.0 2:52.0 View workout
01/18/11 4,877m 28:00.0 2:52.2 View workout
09/04/10 4,957m 24:03.6 2:25.6 View workout
09/02/10 5,198m 25:00.0 2:24.2 View workout
09/02/10 5,169m 27:00.0 2:36.7 View workout
08/31/10 12,175m 1:04:00.0 2:37.7 View workout
08/26/10 1,807m 8:01.3 2:13.1 View workout
08/24/10 10,250m 50:00.0 2:26.3 View workout
08/21/10 4,239m 21:12.9 2:30.1 View workout
08/20/10 10,146m 54:00.0 2:39.6 View workout
08/13/10 7,155m 35:00.0 2:26.7 View workout
08/13/10 6,594m 36:00.0 2:43.7 View workout
08/11/10 8,106m 40:00.0 2:28.0 View workout
08/11/10 7,115m 35:00.0 2:27.5 View workout
08/11/10 612m 3:19.4 2:42.9 View workout
08/10/10 6,532m 36:00.0 2:45.3 View workout
08/05/10 5,302m 30:00.0 2:49.7 View workout
08/05/10 5,000m 24:48.0 2:28.8 View workout
08/04/10 4,934m 28:00.0 2:50.2 View workout
08/02/10 5,641m 32:00.0 2:50.1 View workout