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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hartin

Log

Date Distance Time Pace Comments Action
08/01/10 5,229m 30:00.0 2:52.1 View workout
07/27/10 4,909m 28:00.0 2:51.1 View workout
07/27/10 5,000m 23:07.3 2:18.7 View workout
07/13/10 5,000m 24:40.7 2:28.0 View workout
06/24/10 4,521m 22:00.0 2:25.9 View workout
06/24/10 466m 2:21.8 2:32.1 View workout
06/23/10 3,054m 15:51.9 2:35.8 View workout
06/22/10 4,571m 28:00.0 3:03.7 View workout
06/22/10 4,240m 20:00.0 2:21.5 View workout
04/12/10 6,122m 34:00.0 2:46.6 View workout
04/10/10 5,779m 32:00.0 2:46.1 View workout
04/07/10 365m 1:49.4 2:29.8 View workout
04/07/10 1,684m 14:00.0 4:09.4 View workout
04/06/10 10,105m 50:00.0 2:28.4 View workout
04/02/10 5,008m 25:00.0 2:29.7 View workout
04/02/10 5,018m 25:00.0 2:29.4 View workout
04/01/10 6,036m 30:00.0 2:29.1 View workout
04/01/10 6,009m 30:00.0 2:29.7 View workout
03/30/10 10,002m 50:00.0 2:29.9 View workout
03/26/10 4,801m 25:00.0 2:36.2 View workout