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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hartin

Log

Date Distance Time Pace Comments Action
08/18/23 3,704m 16:00.0 2:09.5 View workout
08/15/23 3,477m 15:00.0 2:09.4 View workout
11/26/22 1,639m 8:19.0 2:32.2 View workout
11/26/22 4,014m 17:30.0 2:10.7 View workout
11/25/22 1,018m 5:12.4 2:33.4 View workout
11/25/22 3,844m 16:00.0 2:04.8 View workout
11/24/22 3,217m 16:03.2 2:29.7 View workout
11/24/22 3,333m 14:35.6 2:11.3 View workout
11/19/22 4,427m 20:00.0 2:15.5 View workout
11/04/22 5,000m 22:13.2 2:13.3 View workout
11/03/22 4,579m 21:09.1 2:18.5 View workout
11/02/22 2,500m 9:57.4 1:59.4 View workout
11/01/22 3,823m 17:00.0 2:13.4 View workout
10/31/22 10,000m 48:53.8 2:26.6 View workout
10/29/22 2,466m 10:00.0 2:01.6 View workout
10/28/22 4,592m 20:00.0 2:10.6 View workout
10/27/22 6,534m 30:00.0 2:17.7 View workout
10/25/22 3,000m 13:46.7 2:17.7 View workout
10/24/22 3,581m 16:00.0 2:14.0 View workout
02/10/21 10,000m 46:28.9 2:19.4 View workout