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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hartin

Log

Date Distance Time Pace Comments Action
03/06/10 7,412m 40:00.0 2:41.8 View workout
03/06/10 346m 2:00.0 2:53.4 View workout
03/06/10 327m 2:00.0 3:03.4 View workout
03/06/10 4,060m 20:00.0 2:27.7 View workout
03/06/10 372m 2:00.0 2:41.2 View workout
03/05/10 320m 2:00.0 3:07.5 View workout
03/05/10 6,700m 35:00.0 2:36.7 View workout
03/05/10 344m 2:00.0 2:54.4 View workout
03/04/10 305m 2:00.0 3:16.7 View workout
03/04/10 3,103m 16:00.0 2:34.6 View workout
03/04/10 3,116m 16:00.0 2:34.0 View workout
03/04/10 348m 2:00.0 2:52.4 View workout
03/04/10 343m 2:00.0 2:54.9 View workout
03/04/10 3,100m 15:00.0 2:25.1 View workout
03/04/10 339m 2:00.0 2:56.9 View workout
03/03/10 297m 2:00.0 3:22.0 View workout
03/03/10 2,537m 13:00.0 2:33.7 View workout
03/03/10 2,589m 13:00.0 2:30.6 View workout
03/03/10 337m 2:00.0 2:58.0 View workout
03/02/10 312m 2:00.0 3:12.3 View workout