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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Hartin

Log

Date Distance Time Pace Comments Action
03/26/10 4,901m 25:00.0 2:33.0 View workout
03/24/10 6m 0:06.9 9:35.0 View workout
03/24/10 6,050m 35:00.0 2:53.5 View workout
03/24/10 335m 2:00.0 2:59.1 View workout
03/23/10 322m 2:00.0 3:06.3 View workout
03/23/10 3,116m 16:00.0 2:34.0 View workout
03/23/10 3,185m 16:00.0 2:30.7 View workout
03/23/10 340m 2:00.0 2:56.4 View workout
03/23/10 2,000m 10:00.8 2:30.2 View workout
03/10/10 305m 2:00.0 3:16.7 View workout
03/10/10 3,148m 16:00.0 2:32.4 View workout
03/10/10 3,169m 16:00.0 2:31.4 View workout
03/10/10 364m 2:00.0 2:44.8 View workout
03/09/10 303m 2:00.0 3:18.0 View workout
03/09/10 4,205m 20:00.0 2:22.6 View workout
03/09/10 351m 2:00.0 2:50.9 View workout
03/07/10 294m 2:00.0 3:24.0 View workout
03/07/10 5,007m 25:00.0 2:29.7 View workout
03/07/10 348m 2:00.0 2:52.4 View workout
03/06/10 320m 2:00.0 3:07.5 View workout