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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/02/14 5,121m 25:00.0 2:26.4 View workout
07/02/14 370m 2:00.0 2:42.1 View workout
06/30/14 4,101m 20:00.0 2:26.3 View workout
06/30/14 683m 3:00.0 2:11.7 View workout
06/30/14 824m 4:00.0 2:25.6 View workout
06/30/14 684m 3:00.0 2:11.5 View workout
06/30/14 410m 2:00.0 2:26.3 View workout
06/29/14 5,740m 28:00.0 2:26.3 View workout
06/29/14 462m 2:00.0 2:09.8 View workout
06/29/14 633m 3:00.0 2:22.1 View workout
06/29/14 459m 2:00.0 2:10.7 View workout
06/29/14 626m 3:00.0 2:23.7 View workout
06/29/14 453m 2:00.0 2:12.4 View workout
06/29/14 400m 2:00.0 2:30.0 View workout
06/25/14 4,686m 23:00.0 2:27.2 View workout
06/25/14 462m 2:00.0 2:09.8 View workout
06/25/14 618m 3:00.0 2:25.6 View workout
06/25/14 463m 2:00.0 2:09.5 View workout
06/25/14 623m 3:00.0 2:24.4 View workout
06/25/14 466m 2:00.0 2:08.7 View workout