Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/15/14 | 241m | 1:00.0 | 2:04.4 | RowErg | View workout | |
07/15/14 | 410m | 2:00.0 | 2:26.3 | RowErg | View workout | |
07/13/14 | 500m | 2:26.7 | 2:26.7 | RowErg | View workout | |
07/13/14 | 5,000m | 22:21.2 | 2:14.1 | RowErg | View workout | |
07/13/14 | 500m | 2:23.3 | 2:23.3 | RowErg | View workout | |
07/07/14 | 7,521m | 35:00.0 | 2:19.6 | RowErg | View workout | |
07/07/14 | 420m | 2:00.0 | 2:22.8 | RowErg | View workout | |
07/02/14 | 4,541m | 23:00.0 | 2:31.9 | RowErg | View workout | |
07/02/14 | 462m | 2:00.0 | 2:09.8 | RowErg | View workout | |
07/02/14 | 593m | 3:00.0 | 2:31.7 | RowErg | View workout | |
07/02/14 | 465m | 2:00.0 | 2:09.0 | RowErg | View workout | |
07/02/14 | 593m | 3:00.0 | 2:31.7 | RowErg | View workout | |
07/02/14 | 465m | 2:00.0 | 2:09.0 | RowErg | View workout | |
07/02/14 | 607m | 3:00.0 | 2:28.2 | RowErg | View workout | |
07/02/14 | 471m | 2:00.0 | 2:07.3 | RowErg | View workout | |
07/02/14 | 611m | 3:00.0 | 2:27.2 | RowErg | View workout | |
07/02/14 | 468m | 2:00.0 | 2:08.2 | RowErg | View workout | |
07/02/14 | 614m | 3:00.0 | 2:26.5 | RowErg | View workout | |
07/02/14 | 469m | 2:00.0 | 2:07.9 | RowErg | View workout | |
07/02/14 | 402m | 2:00.0 | 2:29.2 | RowErg | View workout |