Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/13 | 9:20.7 | 2,000m | 2:20.1 | RowErg | View workout | |
| 12/06/13 | 6:00.0 | 1,306m | 2:17.8 | RowErg | View workout | |
| 12/06/13 | 5:00.0 | 1,085m | 2:18.2 | RowErg | View workout | |
| 12/06/13 | 4:00.0 | 874m | 2:17.2 | RowErg | View workout | |
| 12/06/13 | 3:00.0 | 658m | 2:16.7 | RowErg | View workout | |
| 12/06/13 | 2:00.0 | 443m | 2:15.4 | RowErg | View workout | |
| 12/01/13 | 1:00.0 | 238m | 2:06.0 | RowErg | View workout | |
| 11/24/13 | 40:58.1 | 4,139m | 4:56.9 | RowErg | View workout | |
| 11/24/13 | 9:10.1 | 2,000m | 2:17.5 | RowErg | View workout | |
| 11/23/13 | 25:00.0 | 4,566m | 2:44.2 | RowErg | View workout | |
| 11/21/13 | 38:42.8 | 8,000m | 2:25.1 | RowErg | View workout | |
| 11/19/13 | 23:40.7 | 5,000m | 2:22.0 | RowErg | View workout | |
| 11/19/13 | 9:00.5 | 2,000m | 2:15.1 | RowErg | View workout | |
| 11/13/13 | 38:02.0 | 8,000m | 2:22.6 | RowErg | View workout | |
| 11/12/13 | 58:54.5 | 7,604m | 3:52.4 | RowErg | View workout | |
| 11/11/13 | 15:44.1 | 1,074m | 7:19.5 | RowErg | View workout | |
| 11/10/13 | 38:16.3 | 8,000m | 2:23.5 | RowErg | View workout | |
| 11/09/13 | 44:56.5 | 4,195m | 5:21.3 | RowErg | View workout | |
| 10/09/13 | 4:25.8 | 1,000m | 2:12.9 | RowErg | View workout | |
| 10/09/13 | 4:29.7 | 1,000m | 2:14.8 | RowErg | View workout | |
| 09/16/13 | 24:18.2 | 5,000m | 2:25.8 | RowErg | View workout | |
| 08/19/13 | 23:26.2 | 5,000m | 2:20.6 | RowErg | View workout | |
| 08/07/13 | 23:55.6 | 5,000m | 2:23.5 | RowErg | View workout | |
| 07/10/13 | 9:12.0 | 2,000m | 2:18.0 | RowErg | View workout | |
| 07/10/13 | 9:08.7 | 2,000m | 2:17.1 | RowErg | View workout |