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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/28/14 500m 2:24.0 2:24.0 View workout
07/28/14 500m 2:07.4 2:07.4 View workout
07/28/14 500m 2:07.2 2:07.2 View workout
07/28/14 500m 2:06.7 2:06.7 View workout
07/28/14 500m 2:07.1 2:07.1 View workout
07/28/14 500m 2:07.0 2:07.0 View workout
07/28/14 500m 2:07.0 2:07.0 View workout
07/28/14 500m 2:06.8 2:06.8 View workout
07/28/14 500m 2:08.1 2:08.1 View workout
07/28/14 500m 2:22.3 2:22.3 View workout
07/15/14 418m 2:00.0 2:23.5 View workout
07/15/14 263m 1:00.0 1:54.0 View workout
07/15/14 261m 1:00.0 1:54.9 View workout
07/15/14 254m 1:00.0 1:58.1 View workout
07/15/14 253m 1:00.0 1:58.5 View workout
07/15/14 254m 1:00.0 1:58.1 View workout
07/15/14 245m 1:00.0 2:02.4 View workout
07/15/14 244m 1:00.0 2:02.9 View workout
07/15/14 243m 1:00.0 2:03.4 View workout
07/15/14 241m 1:00.0 2:04.4 View workout