Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/14 |
1,991m |
10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/10/14 |
500m |
2:28.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/10/14 |
1,500m |
6:38.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/10/14 |
1,500m |
6:38.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/10/14 |
1,500m |
6:36.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/10/14 |
1,500m |
6:40.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/10/14 |
500m |
2:31.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/08/14 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/08/14 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/08/14 |
500m |
2:32.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/06/14 |
500m |
2:25.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/06/14 |
1,350m |
5:52.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/06/14 |
1,350m |
5:51.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/06/14 |
1,350m |
5:51.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/06/14 |
1,350m |
5:50.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/06/14 |
500m |
2:33.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|