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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/08/14 1,000m 4:24.8 2:12.4 View workout
09/08/14 1,000m 4:25.4 2:12.7 View workout
09/08/14 1,000m 4:26.0 2:13.0 View workout
09/08/14 500m 2:32.2 2:32.2 View workout
09/06/14 500m 2:25.5 2:25.5 View workout
09/06/14 1,350m 5:52.1 2:10.4 View workout
09/06/14 1,350m 5:51.0 2:10.0 View workout
09/06/14 1,350m 5:51.0 2:10.0 View workout
09/06/14 1,350m 5:50.9 2:09.9 View workout
09/06/14 500m 2:33.7 2:33.7 View workout
08/29/14 500m 2:26.4 2:26.4 View workout
08/29/14 4,000m 18:04.7 2:15.5 View workout
08/29/14 500m 2:35.5 2:35.5 View workout
08/27/14 500m 2:30.8 2:30.8 View workout
08/27/14 2,000m 8:52.3 2:13.0 View workout
08/27/14 2,000m 8:53.5 2:13.3 View workout
08/27/14 2,000m 8:49.3 2:12.3 View workout
08/27/14 500m 2:29.8 2:29.8 View workout
08/22/14 500m 2:28.1 2:28.1 View workout
08/22/14 625m 2:45.8 2:12.6 View workout