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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/17/14 4,500m 19:52.1 2:12.4 View workout
10/14/14 5,000m 24:09.4 2:24.9 View workout
10/13/14 1,250m 5:34.2 2:13.6 View workout
10/13/14 1,250m 5:27.7 2:11.0 View workout
10/13/14 1,250m 5:24.6 2:09.8 View workout
10/13/14 1,250m 5:21.3 2:08.5 View workout
10/13/14 500m 2:24.5 2:24.5 View workout
10/13/14 5,000m 24:17.9 2:25.7 View workout
10/10/14 5,000m 25:01.9 2:30.1 View workout
10/08/14 5,000m 24:16.4 2:25.6 View workout
10/06/14 500m 2:06.9 2:06.9 View workout
10/06/14 500m 2:06.4 2:06.4 View workout
10/06/14 500m 2:06.4 2:06.4 View workout
10/06/14 500m 2:06.0 2:06.0 View workout
10/06/14 500m 2:07.0 2:07.0 View workout
10/06/14 500m 2:06.8 2:06.8 View workout
10/06/14 500m 2:07.2 2:07.2 View workout
10/06/14 500m 2:06.1 2:06.1 View workout
10/06/14 500m 2:05.2 2:05.2 View workout
10/06/14 500m 2:06.0 2:06.0 View workout