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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/06/14 500m 2:06.9 2:06.9 View workout
10/06/14 500m 2:06.4 2:06.4 View workout
10/06/14 500m 2:06.4 2:06.4 View workout
10/06/14 500m 2:06.0 2:06.0 View workout
10/06/14 500m 2:07.0 2:07.0 View workout
10/06/14 500m 2:06.8 2:06.8 View workout
10/06/14 500m 2:07.2 2:07.2 View workout
10/06/14 500m 2:06.1 2:06.1 View workout
10/06/14 500m 2:05.2 2:05.2 View workout
10/06/14 500m 2:06.0 2:06.0 View workout
10/06/14 4,060m 20:00.0 2:27.7 View workout
09/18/14 500m 2:36.2 2:36.2 View workout
09/18/14 6,577m 30:00.0 2:16.8 View workout
09/17/14 2,000m 9:07.9 2:16.9 View workout
09/17/14 2,000m 9:01.9 2:15.4 View workout
09/17/14 2,000m 8:56.4 2:14.1 View workout
09/17/14 500m 2:37.1 2:37.1 View workout
09/15/14 500m 2:39.4 2:39.4 View workout
09/15/14 5,000m 22:35.6 2:15.5 View workout
09/15/14 500m 2:36.6 2:36.6 View workout