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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/06/14 4,060m 20:00.0 2:27.7 View workout
09/18/14 500m 2:36.2 2:36.2 View workout
09/18/14 6,577m 30:00.0 2:16.8 View workout
09/17/14 2,000m 9:07.9 2:16.9 View workout
09/17/14 2,000m 9:01.9 2:15.4 View workout
09/17/14 2,000m 8:56.4 2:14.1 View workout
09/17/14 500m 2:37.1 2:37.1 View workout
09/15/14 500m 2:39.4 2:39.4 View workout
09/15/14 5,000m 22:35.6 2:15.5 View workout
09/15/14 500m 2:36.6 2:36.6 View workout
09/11/14 1,991m 10:00.0 2:30.6 View workout
09/10/14 500m 2:28.5 2:28.5 View workout
09/10/14 1,500m 6:38.3 2:12.7 View workout
09/10/14 1,500m 6:38.1 2:12.7 View workout
09/10/14 1,500m 6:36.3 2:12.1 View workout
09/10/14 1,500m 6:40.2 2:13.4 View workout
09/10/14 500m 2:31.8 2:31.8 View workout
09/08/14 500m 2:27.6 2:27.6 View workout
09/08/14 1,000m 4:23.4 2:11.7 View workout
09/08/14 1,000m 4:24.4 2:12.2 View workout