Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/14 |
3,091m |
14:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/12/14 |
2,603m |
12:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/12/14 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/11/14 |
2,405m |
11:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/11/14 |
4,112m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/10/14 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/10/14 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/09/14 |
1,955m |
9:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/09/14 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/08/14 |
1,839m |
8:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/08/14 |
4,642m |
22:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/07/14 |
1,523m |
7:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/07/14 |
4,869m |
23:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/06/14 |
1,320m |
6:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/06/14 |
4,865m |
24:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/05/14 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/05/14 |
898m |
4:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/05/14 |
688m |
3:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/05/14 |
466m |
2:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/05/14 |
264m |
1:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|