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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/05/15 5,000m 23:58.7 2:23.8 View workout
01/05/15 500m 2:27.4 2:27.4 View workout
01/02/15 5,000m 23:10.0 2:19.0 View workout
01/02/15 500m 2:22.7 2:22.7 View workout
12/31/14 6,454m 31:00.0 2:24.0 View workout
12/30/14 6,586m 30:00.0 2:16.6 View workout
12/29/14 5,630m 29:00.0 2:34.5 View workout
12/28/14 6,118m 28:00.0 2:17.2 View workout
12/27/14 5,829m 27:00.0 2:18.9 View workout
12/26/14 5,258m 26:00.0 2:28.3 View workout
12/25/14 5,423m 25:00.0 2:18.2 View workout
12/24/14 5,329m 24:00.0 2:15.1 View workout
12/23/14 4,831m 23:00.0 2:22.8 View workout
12/22/14 4,936m 22:00.0 2:13.7 View workout
12/22/14 500m 2:04.2 2:04.2 View workout
12/22/14 500m 2:04.1 2:04.1 View workout
12/22/14 500m 2:05.4 2:05.4 View workout
12/22/14 500m 2:07.7 2:07.7 View workout
12/21/14 4,484m 21:00.0 2:20.4 View workout
12/21/14 3,958m 19:00.0 2:24.0 View workout