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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
01/06/15 100m 0:21.4 1:47.0 View workout
01/06/15 100m 0:21.5 1:47.5 View workout
01/06/15 100m 0:21.6 1:48.0 View workout
01/06/15 100m 0:22.0 1:50.0 View workout
01/06/15 100m 0:21.2 1:46.0 View workout
01/06/15 100m 0:22.5 1:52.5 View workout
01/06/15 100m 0:23.5 1:57.5 View workout
01/06/15 500m 2:23.0 2:23.0 View workout
01/06/15 5,000m 24:49.7 2:28.9 View workout
01/06/15 500m 2:36.4 2:36.4 View workout
01/05/15 5,000m 23:58.7 2:23.8 View workout
01/05/15 500m 2:27.4 2:27.4 View workout
01/02/15 5,000m 23:10.0 2:19.0 View workout
01/02/15 500m 2:22.7 2:22.7 View workout
12/31/14 6,454m 31:00.0 2:24.0 View workout
12/30/14 6,586m 30:00.0 2:16.6 View workout
12/29/14 5,630m 29:00.0 2:34.5 View workout
12/28/14 6,118m 28:00.0 2:17.2 View workout
12/27/14 5,829m 27:00.0 2:18.9 View workout
12/26/14 5,258m 26:00.0 2:28.3 View workout