Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/16/15 | 6,432m | 30:00.0 | 2:19.9 | RowErg | View workout | |
02/13/15 | 5,000m | 23:17.1 | 2:19.7 | RowErg | View workout | |
02/11/15 | 150m | 0:35.3 | 1:57.6 | RowErg | View workout | |
02/11/15 | 150m | 0:34.7 | 1:55.6 | RowErg | View workout | |
02/11/15 | 150m | 0:35.7 | 1:59.0 | RowErg | View workout | |
02/11/15 | 150m | 0:35.3 | 1:57.6 | RowErg | View workout | |
02/11/15 | 150m | 0:35.8 | 1:59.3 | RowErg | View workout | |
02/11/15 | 150m | 0:33.3 | 1:51.0 | RowErg | View workout | |
02/11/15 | 150m | 0:34.0 | 1:53.3 | RowErg | View workout | |
02/11/15 | 150m | 0:33.7 | 1:52.3 | RowErg | View workout | |
02/11/15 | 150m | 0:33.8 | 1:52.6 | RowErg | View workout | |
02/11/15 | 150m | 0:34.2 | 1:54.0 | RowErg | View workout | |
02/11/15 | 6,213m | 30:00.0 | 2:24.8 | RowErg | View workout | |
02/09/15 | 5,000m | 23:11.9 | 2:19.1 | RowErg | View workout | |
02/08/15 | 500m | 2:37.2 | 2:37.2 | RowErg | View workout | |
02/08/15 | 6,444m | 30:00.0 | 2:19.6 | RowErg | View workout | |
02/07/15 | 500m | 2:36.8 | 2:36.8 | RowErg | View workout | |
02/07/15 | 5,000m | 23:20.4 | 2:20.0 | RowErg | View workout | |
02/06/15 | 500m | 2:42.6 | 2:42.6 | RowErg | View workout | |
02/06/15 | 10,000m | 47:37.7 | 2:22.8 | RowErg | View workout |