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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/24/15 500m 2:18.7 2:18.7 View workout
02/24/15 6,439m 30:00.0 2:19.7 View workout
02/23/15 5,000m 23:48.8 2:22.8 View workout
02/20/15 500m 2:31.9 2:31.9 View workout
02/20/15 750m 3:09.9 2:06.6 View workout
02/20/15 750m 3:12.5 2:08.3 View workout
02/20/15 750m 3:12.1 2:08.0 View workout
02/20/15 750m 3:13.8 2:09.2 View workout
02/20/15 500m 2:22.9 2:22.9 View workout
02/20/15 6,217m 30:00.0 2:24.7 View workout
02/18/15 250m 1:00.5 2:01.0 View workout
02/18/15 250m 1:00.1 2:00.2 View workout
02/18/15 250m 1:00.7 2:01.4 View workout
02/18/15 250m 1:00.7 2:01.4 View workout
02/18/15 250m 1:00.7 2:01.4 View workout
02/18/15 250m 1:01.3 2:02.6 View workout
02/18/15 250m 1:00.9 2:01.8 View workout
02/18/15 250m 1:01.8 2:03.6 View workout
02/18/15 6,190m 30:00.0 2:25.3 View workout
02/17/15 5,000m 22:41.7 2:16.1 View workout