Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/18/15 | 250m | 1:00.5 | 2:01.0 | RowErg | View workout | |
02/18/15 | 250m | 1:00.1 | 2:00.2 | RowErg | View workout | |
02/18/15 | 250m | 1:00.7 | 2:01.4 | RowErg | View workout | |
02/18/15 | 250m | 1:00.7 | 2:01.4 | RowErg | View workout | |
02/18/15 | 250m | 1:00.7 | 2:01.4 | RowErg | View workout | |
02/18/15 | 250m | 1:01.3 | 2:02.6 | RowErg | View workout | |
02/18/15 | 250m | 1:00.9 | 2:01.8 | RowErg | View workout | |
02/18/15 | 250m | 1:01.8 | 2:03.6 | RowErg | View workout | |
02/18/15 | 6,190m | 30:00.0 | 2:25.3 | RowErg | View workout | |
02/17/15 | 5,000m | 22:41.7 | 2:16.1 | RowErg | View workout | |
02/16/15 | 6,432m | 30:00.0 | 2:19.9 | RowErg | View workout | |
02/13/15 | 5,000m | 23:17.1 | 2:19.7 | RowErg | View workout | |
02/11/15 | 150m | 0:35.3 | 1:57.6 | RowErg | View workout | |
02/11/15 | 150m | 0:34.7 | 1:55.6 | RowErg | View workout | |
02/11/15 | 150m | 0:35.7 | 1:59.0 | RowErg | View workout | |
02/11/15 | 150m | 0:35.3 | 1:57.6 | RowErg | View workout | |
02/11/15 | 150m | 0:35.8 | 1:59.3 | RowErg | View workout | |
02/11/15 | 150m | 0:33.3 | 1:51.0 | RowErg | View workout | |
02/11/15 | 150m | 0:34.0 | 1:53.3 | RowErg | View workout | |
02/11/15 | 150m | 0:33.7 | 1:52.3 | RowErg | View workout |