Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/26/15 | 6,367m | 30:00.0 | 2:21.3 | RowErg | View workout | |
02/24/15 | 100m | 0:21.9 | 1:49.5 | RowErg | View workout | |
02/24/15 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
02/24/15 | 100m | 0:21.9 | 1:49.5 | RowErg | View workout | |
02/24/15 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
02/24/15 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
02/24/15 | 100m | 0:21.6 | 1:48.0 | RowErg | View workout | |
02/24/15 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
02/24/15 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
02/24/15 | 100m | 0:22.5 | 1:52.5 | RowErg | View workout | |
02/24/15 | 500m | 2:18.7 | 2:18.7 | RowErg | View workout | |
02/24/15 | 6,439m | 30:00.0 | 2:19.7 | RowErg | View workout | |
02/23/15 | 5,000m | 23:48.8 | 2:22.8 | RowErg | View workout | |
02/20/15 | 500m | 2:31.9 | 2:31.9 | RowErg | View workout | |
02/20/15 | 750m | 3:09.9 | 2:06.6 | RowErg | View workout | |
02/20/15 | 750m | 3:12.5 | 2:08.3 | RowErg | View workout | |
02/20/15 | 750m | 3:12.1 | 2:08.0 | RowErg | View workout | |
02/20/15 | 750m | 3:13.8 | 2:09.2 | RowErg | View workout | |
02/20/15 | 500m | 2:22.9 | 2:22.9 | RowErg | View workout | |
02/20/15 | 6,217m | 30:00.0 | 2:24.7 | RowErg | View workout |