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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/06/15 150m 0:36.1 2:00.3 View workout
05/06/15 5,000m 24:31.1 2:27.1 View workout
05/05/15 5,000m 24:39.3 2:27.9 View workout
05/01/15 5,000m 24:30.9 2:27.0 View workout
04/29/15 100m 0:24.0 2:00.0 View workout
04/29/15 100m 0:24.6 2:03.0 View workout
04/29/15 100m 0:24.4 2:02.0 View workout
04/29/15 100m 0:24.2 2:01.0 View workout
04/29/15 100m 0:24.8 2:04.0 View workout
04/29/15 100m 0:25.8 2:09.0 View workout
04/29/15 5,000m 24:26.9 2:26.6 View workout
04/20/15 6,070m 30:00.0 2:28.2 View workout
04/19/15 5,000m 23:30.5 2:21.0 View workout
04/16/15 6,185m 30:00.0 2:25.5 View workout
04/09/15 6,323m 30:00.0 2:22.3 View workout
04/08/15 5,000m 23:55.3 2:23.5 View workout
04/06/15 5,000m 24:10.7 2:25.0 View workout
04/05/15 5,000m 24:29.0 2:26.9 View workout
04/01/15 100m 0:25.2 2:06.0 View workout
04/01/15 100m 0:24.8 2:04.0 View workout