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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/14/15 689m 3:00.0 2:10.6 View workout
05/14/15 429m 2:00.0 2:19.8 View workout
05/13/15 6,062m 30:00.0 2:28.4 View workout
05/13/15 5,000m 24:37.2 2:27.7 View workout
05/11/15 6,195m 30:00.0 2:25.2 View workout
05/08/15 6,141m 30:00.0 2:26.5 View workout
05/06/15 150m 0:35.6 1:58.6 View workout
05/06/15 150m 0:35.1 1:57.0 View workout
05/06/15 150m 0:35.1 1:57.0 View workout
05/06/15 150m 0:35.2 1:57.3 View workout
05/06/15 150m 0:36.1 2:00.3 View workout
05/06/15 5,000m 24:31.1 2:27.1 View workout
05/05/15 5,000m 24:39.3 2:27.9 View workout
05/01/15 5,000m 24:30.9 2:27.0 View workout
04/29/15 100m 0:24.0 2:00.0 View workout
04/29/15 100m 0:24.6 2:03.0 View workout
04/29/15 100m 0:24.4 2:02.0 View workout
04/29/15 100m 0:24.2 2:01.0 View workout
04/29/15 100m 0:24.8 2:04.0 View workout
04/29/15 100m 0:25.8 2:09.0 View workout