Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/03/15 | 13m | 0:30.0 | 19:13.8 | RowErg | View workout | |
06/03/15 | 455m | 2:00.0 | 2:11.8 | RowErg | View workout | |
06/03/15 | 5,000m | 24:18.8 | 2:25.8 | RowErg | View workout | |
05/30/15 | 5,000m | 24:00.0 | 2:24.0 | RowErg | View workout | |
05/28/15 | 6,166m | 30:00.0 | 2:25.9 | RowErg | View workout | |
05/16/15 | 6,201m | 30:00.0 | 2:25.1 | RowErg | View workout | |
05/14/15 | 702m | 3:00.0 | 2:08.2 | RowErg | View workout | |
05/14/15 | 696m | 3:00.0 | 2:09.3 | RowErg | View workout | |
05/14/15 | 694m | 3:00.0 | 2:09.6 | RowErg | View workout | |
05/14/15 | 693m | 3:00.0 | 2:09.8 | RowErg | View workout | |
05/14/15 | 689m | 3:00.0 | 2:10.6 | RowErg | View workout | |
05/14/15 | 429m | 2:00.0 | 2:19.8 | RowErg | View workout | |
05/13/15 | 6,062m | 30:00.0 | 2:28.4 | RowErg | View workout | |
05/13/15 | 5,000m | 24:37.2 | 2:27.7 | RowErg | View workout | |
05/11/15 | 6,195m | 30:00.0 | 2:25.2 | RowErg | View workout | |
05/08/15 | 6,141m | 30:00.0 | 2:26.5 | RowErg | View workout | |
05/06/15 | 150m | 0:35.6 | 1:58.6 | RowErg | View workout | |
05/06/15 | 150m | 0:35.1 | 1:57.0 | RowErg | View workout | |
05/06/15 | 150m | 0:35.1 | 1:57.0 | RowErg | View workout | |
05/06/15 | 150m | 0:35.2 | 1:57.3 | RowErg | View workout |