Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/03/15 | 13m | 1:00.0 | 38:27.6 | RowErg | View workout | |
06/03/15 | 667m | 3:00.0 | 2:14.9 | RowErg | View workout | |
06/03/15 | 15m | 1:30.0 | 50:00.0 | RowErg | View workout | |
06/03/15 | 895m | 4:00.0 | 2:14.0 | RowErg | View workout | |
06/03/15 | 18m | 2:00.0 | 55:33.3 | RowErg | View workout | |
06/03/15 | 1,105m | 5:00.0 | 2:15.7 | RowErg | View workout | |
06/03/15 | 10m | 1:30.0 | 1:15:00.0 | RowErg | View workout | |
06/03/15 | 912m | 4:00.0 | 2:11.5 | RowErg | View workout | |
06/03/15 | 19m | 1:00.0 | 26:18.9 | RowErg | View workout | |
06/03/15 | 693m | 3:00.0 | 2:09.8 | RowErg | View workout | |
06/03/15 | 13m | 0:30.0 | 19:13.8 | RowErg | View workout | |
06/03/15 | 455m | 2:00.0 | 2:11.8 | RowErg | View workout | |
06/03/15 | 5,000m | 24:18.8 | 2:25.8 | RowErg | View workout | |
05/30/15 | 5,000m | 24:00.0 | 2:24.0 | RowErg | View workout | |
05/28/15 | 6,166m | 30:00.0 | 2:25.9 | RowErg | View workout | |
05/16/15 | 6,201m | 30:00.0 | 2:25.1 | RowErg | View workout | |
05/14/15 | 702m | 3:00.0 | 2:08.2 | RowErg | View workout | |
05/14/15 | 696m | 3:00.0 | 2:09.3 | RowErg | View workout | |
05/14/15 | 694m | 3:00.0 | 2:09.6 | RowErg | View workout | |
05/14/15 | 693m | 3:00.0 | 2:09.8 | RowErg | View workout |