Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/04/15 | 5,000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
08/02/15 | 5,000m | 25:20.1 | 2:32.0 | RowErg | View workout | |
07/29/15 | 5,000m | 24:23.3 | 2:26.3 | RowErg | View workout | |
07/27/15 | 5,000m | 24:23.6 | 2:26.3 | RowErg | View workout | |
07/26/15 | 750m | 3:22.1 | 2:14.7 | RowErg | View workout | |
07/26/15 | 750m | 3:17.4 | 2:11.6 | RowErg | View workout | |
07/26/15 | 750m | 3:09.5 | 2:06.3 | RowErg | View workout | |
07/24/15 | 5,000m | 24:08.5 | 2:24.8 | RowErg | View workout | |
07/23/15 | 6,211m | 30:00.0 | 2:24.9 | RowErg | View workout | |
07/22/15 | 5,000m | 24:15.6 | 2:25.5 | RowErg | View workout | |
07/21/15 | 5,000m | 24:07.1 | 2:24.7 | RowErg | View workout | |
07/20/15 | 142m | 0:40.0 | 2:20.8 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout | |
07/20/15 | 81m | 0:20.0 | 2:03.4 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 136m | 0:40.0 | 2:27.0 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout |