Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/21/15 | 5,000m | 24:06.7 | 2:24.6 | RowErg | View workout | |
06/19/15 | 5,000m | 24:34.2 | 2:27.4 | RowErg | View workout | |
06/17/15 | 5,000m | 24:09.0 | 2:24.9 | RowErg | View workout | |
06/16/15 | 5,000m | 25:10.5 | 2:31.0 | RowErg | View workout | |
06/15/15 | 5,000m | 24:22.8 | 2:26.2 | RowErg | View workout | |
06/12/15 | 6,061m | 30:00.0 | 2:28.4 | RowErg | View workout | |
06/10/15 | 2,000m | 8:46.2 | 2:11.5 | RowErg | View workout | |
06/06/15 | 5,000m | 24:04.1 | 2:24.4 | RowErg | View workout | |
06/03/15 | 14m | 0:30.0 | 17:51.4 | RowErg | View workout | |
06/03/15 | 469m | 2:00.0 | 2:07.9 | RowErg | View workout | |
06/03/15 | 13m | 1:00.0 | 38:27.6 | RowErg | View workout | |
06/03/15 | 667m | 3:00.0 | 2:14.9 | RowErg | View workout | |
06/03/15 | 15m | 1:30.0 | 50:00.0 | RowErg | View workout | |
06/03/15 | 895m | 4:00.0 | 2:14.0 | RowErg | View workout | |
06/03/15 | 18m | 2:00.0 | 55:33.3 | RowErg | View workout | |
06/03/15 | 1,105m | 5:00.0 | 2:15.7 | RowErg | View workout | |
06/03/15 | 10m | 1:30.0 | 1:15:00.0 | RowErg | View workout | |
06/03/15 | 912m | 4:00.0 | 2:11.5 | RowErg | View workout | |
06/03/15 | 19m | 1:00.0 | 26:18.9 | RowErg | View workout | |
06/03/15 | 693m | 3:00.0 | 2:09.8 | RowErg | View workout |