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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/30/15 5,000m 24:39.3 2:27.9 View workout
06/29/15 1,542m 9:21.4 3:02.0 View workout
06/26/15 5,000m 24:51.0 2:29.1 View workout
06/24/15 5,000m 24:47.3 2:28.7 View workout
06/23/15 750m 3:11.5 2:07.6 View workout
06/23/15 750m 3:13.1 2:08.7 View workout
06/23/15 750m 3:12.7 2:08.4 View workout
06/23/15 750m 3:15.1 2:10.0 View workout
06/23/15 750m 3:11.0 2:07.3 View workout
06/22/15 5,000m 24:28.5 2:26.8 View workout
06/21/15 5,000m 24:06.7 2:24.6 View workout
06/19/15 5,000m 24:34.2 2:27.4 View workout
06/17/15 5,000m 24:09.0 2:24.9 View workout
06/16/15 5,000m 25:10.5 2:31.0 View workout
06/15/15 5,000m 24:22.8 2:26.2 View workout
06/12/15 6,061m 30:00.0 2:28.4 View workout
06/10/15 2,000m 8:46.2 2:11.5 View workout
06/06/15 5,000m 24:04.1 2:24.4 View workout
06/03/15 14m 0:30.0 17:51.4 View workout
06/03/15 469m 2:00.0 2:07.9 View workout