Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/21/15 | 5,000m | 24:07.1 | 2:24.7 | RowErg | View workout | |
07/20/15 | 142m | 0:40.0 | 2:20.8 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout | |
07/20/15 | 81m | 0:20.0 | 2:03.4 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 136m | 0:40.0 | 2:27.0 | RowErg | View workout | |
07/20/15 | 82m | 0:20.0 | 2:01.9 | RowErg | View workout | |
07/20/15 | 134m | 0:40.0 | 2:29.2 | RowErg | View workout | |
07/20/15 | 84m | 0:20.0 | 1:59.0 | RowErg | View workout | |
07/13/15 | 150m | 0:37.5 | 2:05.0 | RowErg | View workout | |
07/13/15 | 150m | 0:37.9 | 2:06.3 | RowErg | View workout | |
07/13/15 | 150m | 0:38.3 | 2:07.6 | RowErg | View workout | |
07/13/15 | 150m | 0:38.1 | 2:07.0 | RowErg | View workout | |
07/13/15 | 150m | 0:38.7 | 2:09.0 | RowErg | View workout | |
07/13/15 | 750m | 3:16.2 | 2:10.8 | RowErg | View workout | |
07/11/15 | 5,000m | 23:10.3 | 2:19.0 | RowErg | View workout | |
07/03/15 | 6,217m | 30:00.0 | 2:24.7 | RowErg | View workout | |
07/01/15 | 3,000m | 14:46.2 | 2:27.7 | RowErg | View workout |