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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/20/15 84m 0:20.0 1:59.0 View workout
07/13/15 150m 0:37.5 2:05.0 View workout
07/13/15 150m 0:37.9 2:06.3 View workout
07/13/15 150m 0:38.3 2:07.6 View workout
07/13/15 150m 0:38.1 2:07.0 View workout
07/13/15 150m 0:38.7 2:09.0 View workout
07/13/15 750m 3:16.2 2:10.8 View workout
07/11/15 5,000m 23:10.3 2:19.0 View workout
07/03/15 6,217m 30:00.0 2:24.7 View workout
07/01/15 3,000m 14:46.2 2:27.7 View workout
06/30/15 5,000m 24:39.3 2:27.9 View workout
06/29/15 1,542m 9:21.4 3:02.0 View workout
06/26/15 5,000m 24:51.0 2:29.1 View workout
06/24/15 5,000m 24:47.3 2:28.7 View workout
06/23/15 750m 3:11.5 2:07.6 View workout
06/23/15 750m 3:13.1 2:08.7 View workout
06/23/15 750m 3:12.7 2:08.4 View workout
06/23/15 750m 3:15.1 2:10.0 View workout
06/23/15 750m 3:11.0 2:07.3 View workout
06/22/15 5,000m 24:28.5 2:26.8 View workout