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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/20/15 5,000m 24:12.8 2:25.2 View workout
10/15/15 1,000m 4:32.8 2:16.4 View workout
10/15/15 1,000m 4:36.5 2:18.2 View workout
10/15/15 1,000m 4:38.5 2:19.2 View workout
10/13/15 5,000m 25:33.4 2:33.3 View workout
10/12/15 1,000m 4:44.7 2:22.3 View workout
10/12/15 5,000m 24:43.0 2:28.3 View workout
10/11/15 5,000m 24:17.5 2:25.7 View workout
10/01/15 5,000m 24:28.4 2:26.8 View workout
09/29/15 1,064m 5:00.0 2:20.9 View workout
09/29/15 1,055m 5:00.0 2:22.1 View workout
09/29/15 384m 2:00.0 2:36.2 View workout
09/28/15 5,000m 24:48.4 2:28.8 View workout
09/25/15 5,000m 24:41.0 2:28.1 View workout
09/23/15 5,000m 24:50.1 2:29.0 View workout
09/21/15 1,067m 5:00.0 2:20.5 View workout
09/21/15 1,050m 5:00.0 2:22.8 View workout
09/16/15 5,000m 24:51.5 2:29.1 View workout
09/09/15 500m 2:20.4 2:20.4 View workout
09/09/15 500m 2:19.0 2:19.0 View workout