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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
09/29/15 1,055m 5:00.0 2:22.1 View workout
09/29/15 384m 2:00.0 2:36.2 View workout
09/28/15 5,000m 24:48.4 2:28.8 View workout
09/25/15 5,000m 24:41.0 2:28.1 View workout
09/23/15 5,000m 24:50.1 2:29.0 View workout
09/21/15 1,067m 5:00.0 2:20.5 View workout
09/21/15 1,050m 5:00.0 2:22.8 View workout
09/16/15 5,000m 24:51.5 2:29.1 View workout
09/09/15 500m 2:20.4 2:20.4 View workout
09/09/15 500m 2:19.0 2:19.0 View workout
09/09/15 500m 2:21.2 2:21.2 View workout
09/02/15 500m 2:10.7 2:10.7 View workout
09/02/15 500m 2:10.9 2:10.9 View workout
09/02/15 500m 2:11.5 2:11.5 View workout
09/02/15 5,000m 24:55.6 2:29.5 View workout
08/27/15 5,000m 24:46.8 2:28.6 View workout
08/27/15 5,000m 24:49.4 2:28.9 View workout
08/24/15 500m 2:15.1 2:15.1 View workout
08/24/15 500m 2:14.6 2:14.6 View workout
08/24/15 500m 2:13.5 2:13.5 View workout