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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/01/15 5,000m 25:08.6 2:30.8 View workout
12/01/15 223m 1:00.0 2:14.5 View workout
11/30/15 500m 2:12.6 2:12.6 View workout
11/30/15 500m 2:12.4 2:12.4 View workout
11/30/15 500m 2:14.2 2:14.2 View workout
11/30/15 6,268m 30:00.0 2:23.5 View workout
11/28/15 5,000m 25:21.2 2:32.1 View workout
11/27/15 6,267m 30:00.0 2:23.6 View workout
11/26/15 5,000m 23:12.0 2:19.2 View workout
11/24/15 6,217m 30:00.0 2:24.7 View workout
11/19/15 5,000m 24:57.2 2:29.7 View workout
11/18/15 500m 2:09.2 2:09.2 View workout
11/18/15 500m 2:09.7 2:09.7 View workout
11/18/15 500m 2:05.7 2:05.7 View workout
11/18/15 500m 2:07.7 2:07.7 View workout
11/17/15 6,325m 30:06.7 2:22.8 View workout
11/17/15 0m View workout
11/16/15 500m 2:10.9 2:10.9 View workout
11/16/15 500m 2:12.7 2:12.7 View workout
11/16/15 750m 3:17.5 2:11.6 View workout