Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/15 | 5,000m | 24:57.2 | 2:29.7 | RowErg | View workout | |
11/18/15 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
11/18/15 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
11/18/15 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
11/18/15 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
11/17/15 | 6,325m | 30:06.7 | 2:22.8 | RowErg | View workout | |
11/17/15 | 0m | RowErg | View workout | |||
11/16/15 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
11/16/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
11/16/15 | 750m | 3:17.5 | 2:11.6 | RowErg | View workout | |
11/16/15 | 750m | 3:19.4 | 2:12.9 | RowErg | View workout | |
11/16/15 | 5,000m | 24:37.6 | 2:27.7 | RowErg | View workout | |
11/12/15 | 5,000m | 25:38.4 | 2:33.8 | RowErg | View workout | |
11/11/15 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
11/11/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
11/11/15 | 750m | 3:18.4 | 2:12.2 | RowErg | View workout | |
11/11/15 | 750m | 3:21.8 | 2:14.5 | RowErg | View workout | |
11/11/15 | 2,000m | 9:17.6 | 2:19.4 | RowErg | View workout | |
11/09/15 | 5,000m | 23:49.8 | 2:22.9 | RowErg | View workout | |
11/08/15 | 10,000m | 48:52.7 | 2:26.6 | RowErg | View workout |