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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Mike Casedonte

Log

Date Workout Score Ave Comments Action
10/13/14 24:17.9 5,000m 2:25.7 View workout
10/10/14 25:01.9 5,000m 2:30.1 View workout
10/08/14 24:16.4 5,000m 2:25.6 View workout
10/06/14 2:06.9 500m 2:06.9 View workout
10/06/14 2:06.4 500m 2:06.4 View workout
10/06/14 2:06.4 500m 2:06.4 View workout
10/06/14 2:06.0 500m 2:06.0 View workout
10/06/14 2:07.0 500m 2:07.0 View workout
10/06/14 2:06.8 500m 2:06.8 View workout
10/06/14 2:07.2 500m 2:07.2 View workout
10/06/14 2:06.1 500m 2:06.1 View workout
10/06/14 2:05.2 500m 2:05.2 View workout
10/06/14 2:06.0 500m 2:06.0 View workout
10/06/14 20:00.0 4,060m 2:27.7 View workout
09/18/14 2:36.2 500m 2:36.2 View workout
09/18/14 30:00.0 6,577m 2:16.8 View workout
09/17/14 9:07.9 2,000m 2:16.9 View workout
09/17/14 9:01.9 2,000m 2:15.4 View workout
09/17/14 8:56.4 2,000m 2:14.1 View workout
09/17/14 2:37.1 500m 2:37.1 View workout
09/15/14 2:39.4 500m 2:39.4 View workout
09/15/14 22:35.6 5,000m 2:15.5 View workout
09/15/14 2:36.6 500m 2:36.6 View workout
09/11/14 10:00.0 1,991m 2:30.6 View workout
09/10/14 2:28.5 500m 2:28.5 View workout