Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/14 | 5000m | 24:36.7 | 2:27.6 | RowErg | View workout | |
| 11/26/14 | 5000m | 24:10.1 | 2:25.0 | RowErg | View workout | |
| 11/24/14 | 5000m | 23:45.2 | 2:22.5 | RowErg | View workout | |
| 11/19/14 | 24:33.2 | 5,000m | 2:27.3 | RowErg | View workout | |
| 11/18/14 | 24:06.2 | 5,000m | 2:24.6 | RowErg | View workout | |
| 11/17/14 | 20:06.8 | 4,500m | 2:14.0 | RowErg | View workout | |
| 11/17/14 | 2:29.6 | 500m | 2:29.6 | RowErg | View workout | |
| 11/14/14 | 6:02.7 | 1,400m | 2:09.5 | RowErg | View workout | |
| 11/14/14 | 6:03.7 | 1,400m | 2:09.8 | RowErg | View workout | |
| 11/14/14 | 6:06.6 | 1,400m | 2:10.9 | RowErg | View workout | |
| 11/14/14 | 6:10.7 | 1,400m | 2:12.3 | RowErg | View workout | |
| 11/14/14 | 2:29.1 | 500m | 2:29.1 | RowErg | View workout | |
| 11/13/14 | 23:33.5 | 5,000m | 2:21.3 | RowErg | View workout | |
| 11/10/14 | 22:59.6 | 5,000m | 2:17.9 | RowErg | View workout | |
| 11/06/14 | 9:02.5 | 2,000m | 2:15.6 | RowErg | View workout | |
| 11/06/14 | 24:33.5 | 5,000m | 2:27.3 | RowErg | View workout | |
| 11/03/14 | 24:16.4 | 5,000m | 2:25.6 | RowErg | View workout | |
| 10/31/14 | 23:54.6 | 5,000m | 2:23.4 | RowErg | View workout | |
| 10/29/14 | 2:47.1 | 625m | 2:13.6 | RowErg | View workout | |
| 10/29/14 | 2:46.4 | 625m | 2:13.1 | RowErg | View workout | |
| 10/29/14 | 2:46.3 | 625m | 2:13.0 | RowErg | View workout | |
| 10/29/14 | 2:47.2 | 625m | 2:13.7 | RowErg | View workout | |
| 10/29/14 | 2:45.3 | 625m | 2:12.2 | RowErg | View workout | |
| 10/29/14 | 2:47.6 | 625m | 2:14.0 | RowErg | View workout | |
| 10/29/14 | 2:47.2 | 625m | 2:13.7 | RowErg | View workout |