Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/14 | 7:00 | 1,523m | 2:17.8 | RowErg | View workout | |
| 12/07/14 | 23:00 | 4,869m | 2:21.7 | RowErg | View workout | |
| 12/06/14 | 6:00 | 1,320m | 2:16.3 | RowErg | View workout | |
| 12/06/14 | 24:00 | 4,865m | 2:27.9 | RowErg | View workout | |
| 12/05/14 | 5:00 | 1,121m | 2:13.8 | RowErg | View workout | |
| 12/05/14 | 4:00 | 898m | 2:13.6 | RowErg | View workout | |
| 12/05/14 | 3:00 | 688m | 2:10.8 | RowErg | View workout | |
| 12/05/14 | 2:00 | 466m | 2:08.7 | RowErg | View workout | |
| 12/05/14 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 12/05/14 | 2000m | 8:43.0 | 2:10.7 | RowErg | View workout | |
| 11/30/14 | 5000m | 24:36.7 | 2:27.6 | RowErg | View workout | |
| 11/26/14 | 5000m | 24:10.1 | 2:25.0 | RowErg | View workout | |
| 11/24/14 | 5000m | 23:45.2 | 2:22.5 | RowErg | View workout | |
| 11/19/14 | 24:33.2 | 5,000m | 2:27.3 | RowErg | View workout | |
| 11/18/14 | 24:06.2 | 5,000m | 2:24.6 | RowErg | View workout | |
| 11/17/14 | 20:06.8 | 4,500m | 2:14.0 | RowErg | View workout | |
| 11/17/14 | 2:29.6 | 500m | 2:29.6 | RowErg | View workout | |
| 11/14/14 | 6:02.7 | 1,400m | 2:09.5 | RowErg | View workout | |
| 11/14/14 | 6:03.7 | 1,400m | 2:09.8 | RowErg | View workout | |
| 11/14/14 | 6:06.6 | 1,400m | 2:10.9 | RowErg | View workout | |
| 11/14/14 | 6:10.7 | 1,400m | 2:12.3 | RowErg | View workout | |
| 11/14/14 | 2:29.1 | 500m | 2:29.1 | RowErg | View workout | |
| 11/13/14 | 23:33.5 | 5,000m | 2:21.3 | RowErg | View workout | |
| 11/10/14 | 22:59.6 | 5,000m | 2:17.9 | RowErg | View workout | |
| 11/06/14 | 9:02.5 | 2,000m | 2:15.6 | RowErg | View workout |