Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/04/16 | 250m | 1:04.1 | 2:08.2 | RowErg | View workout | |
01/03/16 | 5,000m | 24:05.3 | 2:24.5 | RowErg | View workout | |
01/01/16 | 372m | 2:00.0 | 2:41.2 | RowErg | View workout | |
01/01/16 | 658m | 3:00.0 | 2:16.7 | RowErg | View workout | |
01/01/16 | 356m | 2:00.0 | 2:48.5 | RowErg | View workout | |
01/01/16 | 651m | 3:00.0 | 2:18.2 | RowErg | View workout | |
01/01/16 | 340m | 2:00.0 | 2:56.4 | RowErg | View workout | |
01/01/16 | 664m | 3:00.0 | 2:15.5 | RowErg | View workout | |
01/01/16 | 357m | 2:00.0 | 2:48.0 | RowErg | View workout | |
01/01/16 | 660m | 3:00.0 | 2:16.3 | RowErg | View workout | |
01/01/16 | 350m | 2:00.0 | 2:51.4 | RowErg | View workout | |
01/01/16 | 663m | 3:00.0 | 2:15.7 | RowErg | View workout | |
01/01/16 | 361m | 2:00.0 | 2:46.2 | RowErg | View workout | |
01/01/16 | 660m | 3:00.0 | 2:16.3 | RowErg | View workout | |
01/01/16 | 34m | 0:11.1 | 2:43.2 | RowErg | View workout | |
01/01/16 | 660m | 3:00.0 | 2:16.3 | RowErg | View workout | |
12/31/15 | 6,222m | 30:00.0 | 2:24.6 | RowErg | View workout | |
12/30/15 | 6,074m | 30:00.0 | 2:28.1 | RowErg | View workout | |
12/28/15 | 5,000m | 24:54.7 | 2:29.4 | RowErg | View workout | |
12/26/15 | 6,032m | 30:00.0 | 2:29.2 | RowErg | View workout |