Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/18/16 | 200m | 0:53.2 | 2:13.0 | RowErg | View workout | |
01/18/16 | 200m | 0:53.8 | 2:14.5 | RowErg | View workout | |
01/18/16 | 6,048m | 30:00.0 | 2:28.8 | RowErg | View workout | |
01/17/16 | 5,000m | 26:07.1 | 2:36.7 | RowErg | View workout | |
01/15/16 | 6,068m | 30:00.0 | 2:28.3 | RowErg | View workout | |
01/13/16 | 200m | 0:51.2 | 2:08.0 | RowErg | View workout | |
01/13/16 | 200m | 0:51.5 | 2:08.7 | RowErg | View workout | |
01/13/16 | 200m | 0:51.8 | 2:09.5 | RowErg | View workout | |
01/13/16 | 200m | 0:51.9 | 2:09.7 | RowErg | View workout | |
01/13/16 | 200m | 0:52.0 | 2:10.0 | RowErg | View workout | |
01/13/16 | 200m | 0:52.5 | 2:11.2 | RowErg | View workout | |
01/11/16 | 200m | 0:44.8 | 1:52.0 | RowErg | View workout | |
01/11/16 | 200m | 0:46.2 | 1:55.5 | RowErg | View workout | |
01/11/16 | 200m | 0:44.9 | 1:52.2 | RowErg | View workout | |
01/11/16 | 200m | 0:44.9 | 1:52.2 | RowErg | View workout | |
01/11/16 | 200m | 0:44.9 | 1:52.2 | RowErg | View workout | |
01/11/16 | 200m | 0:45.9 | 1:54.7 | RowErg | View workout | |
01/07/16 | 6,050m | 30:00.0 | 2:28.7 | RowErg | View workout | |
01/06/16 | 200m | 0:48.0 | 2:00.0 | RowErg | View workout | |
01/06/16 | 200m | 0:49.5 | 2:03.7 | RowErg | View workout |