Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/25/16 | 500m | 2:16.1 | 2:16.1 | RowErg | View workout | |
01/25/16 | 6,033m | 30:00.0 | 2:29.1 | RowErg | View workout | |
01/22/16 | 5,789m | 30:00.0 | 2:35.4 | RowErg | View workout | |
01/21/16 | 6,059m | 30:00.0 | 2:28.5 | RowErg | View workout | |
01/20/16 | 2,000m | 9:09.7 | 2:17.4 | RowErg | View workout | |
01/19/16 | 5,875m | 30:00.0 | 2:33.1 | RowErg | View workout | |
01/18/16 | 200m | 0:51.4 | 2:08.5 | RowErg | View workout | |
01/18/16 | 200m | 0:51.8 | 2:09.5 | RowErg | View workout | |
01/18/16 | 200m | 0:52.1 | 2:10.2 | RowErg | View workout | |
01/18/16 | 200m | 0:52.4 | 2:11.0 | RowErg | View workout | |
01/18/16 | 200m | 0:53.2 | 2:13.0 | RowErg | View workout | |
01/18/16 | 200m | 0:53.8 | 2:14.5 | RowErg | View workout | |
01/18/16 | 6,048m | 30:00.0 | 2:28.8 | RowErg | View workout | |
01/17/16 | 5,000m | 26:07.1 | 2:36.7 | RowErg | View workout | |
01/15/16 | 6,068m | 30:00.0 | 2:28.3 | RowErg | View workout | |
01/13/16 | 200m | 0:51.2 | 2:08.0 | RowErg | View workout | |
01/13/16 | 200m | 0:51.5 | 2:08.7 | RowErg | View workout | |
01/13/16 | 200m | 0:51.8 | 2:09.5 | RowErg | View workout | |
01/13/16 | 200m | 0:51.9 | 2:09.7 | RowErg | View workout | |
01/13/16 | 200m | 0:52.0 | 2:10.0 | RowErg | View workout |