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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/21/16 6,187m 30:00.0 2:25.4 View workout
03/19/16 6,209m 30:00.0 2:24.9 View workout
03/16/16 500m 2:16.8 2:16.8 View workout
03/16/16 500m 2:21.1 2:21.1 View workout
03/14/16 500m 2:20.0 2:20.0 View workout
03/14/16 500m 2:20.5 2:20.5 View workout
03/14/16 500m 2:19.4 2:19.4 View workout
03/14/16 6,093m 30:00.0 2:27.7 View workout
03/13/16 10,548m 52:54.8 2:30.4 View workout
03/11/16 5,000m 24:10.2 2:25.0 View workout
03/09/16 5,000m 24:43.2 2:28.3 View workout
03/07/16 500m 2:16.2 2:16.2 View workout
03/07/16 500m 2:21.4 2:21.4 View workout
03/07/16 500m 2:26.8 2:26.8 View workout
03/07/16 6,015m 30:00.0 2:29.6 View workout
03/04/16 6,038m 30:00.0 2:29.0 View workout
02/29/16 6,150m 30:00.0 2:26.3 View workout
02/26/16 6,047m 30:00.0 2:28.8 View workout
02/25/16 6,044m 30:00.0 2:28.9 View workout
02/24/16 1,000m 4:46.0 2:23.0 View workout