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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/13/16 5,000m 23:49.7 2:22.9 View workout
06/10/16 5,000m 23:55.7 2:23.5 View workout
06/09/16 6,149m 30:00.0 2:26.3 View workout
06/08/16 750m 3:29.2 2:19.4 View workout
06/08/16 750m 3:32.9 2:21.9 View workout
06/06/16 6,181m 30:00.0 2:25.6 View workout
06/03/16 5,000m 25:06.8 2:30.6 View workout
05/23/16 5,000m 24:33.2 2:27.3 View workout
05/21/16 6,286m 30:00.0 2:23.1 View workout
05/09/16 6,119m 30:00.0 2:27.0 View workout
05/08/16 10,000m 48:48.9 2:26.4 View workout
05/06/16 6,343m 30:00.0 2:21.8 View workout
05/05/16 500m 2:11.8 2:11.8 View workout
05/05/16 1,000m 4:32.3 2:16.1 View workout
05/04/16 750m 3:22.4 2:14.9 View workout
05/04/16 750m 3:25.6 2:17.0 View workout
05/04/16 750m 3:25.6 2:17.0 View workout
05/04/16 750m 3:28.1 2:18.7 View workout
05/04/16 750m 3:28.3 2:18.8 View workout
05/02/16 5,000m 24:48.1 2:28.8 View workout