Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/29/16 | 3,013m | 19:29.9 | 3:14.1 | RowErg | View workout | |
10/24/16 | 6,223m | 30:00.0 | 2:24.6 | RowErg | View workout | |
10/20/16 | 5,000m | 25:50.1 | 2:35.0 | RowErg | View workout | |
10/19/16 | 6,064m | 30:00.0 | 2:28.4 | RowErg | View workout | |
10/14/16 | 6,135m | 30:00.0 | 2:26.6 | RowErg | View workout | |
10/12/16 | 5,000m | 24:55.7 | 2:29.5 | RowErg | View workout | |
10/09/16 | 6,220m | 32:00.0 | 2:34.3 | RowErg | View workout | |
10/08/16 | 371m | 2:00.0 | 2:41.7 | RowErg | View workout | |
10/08/16 | 651m | 3:00.0 | 2:18.2 | RowErg | View workout | |
10/08/16 | 365m | 2:00.0 | 2:44.3 | RowErg | View workout | |
10/08/16 | 649m | 3:00.0 | 2:18.6 | RowErg | View workout | |
10/08/16 | 367m | 2:00.0 | 2:43.4 | RowErg | View workout | |
10/08/16 | 647m | 3:00.0 | 2:19.1 | RowErg | View workout | |
10/08/16 | 366m | 2:00.0 | 2:43.9 | RowErg | View workout | |
10/08/16 | 642m | 3:00.0 | 2:20.1 | RowErg | View workout | |
10/08/16 | 368m | 2:00.0 | 2:43.0 | RowErg | View workout | |
10/08/16 | 647m | 3:00.0 | 2:19.1 | RowErg | View workout | |
10/08/16 | 500m | 2:19.1 | 2:19.1 | RowErg | View workout | |
10/07/16 | 6,071m | 30:00.0 | 2:28.2 | RowErg | View workout | |
10/05/16 | 6,113m | 30:00.0 | 2:27.2 | RowErg | View workout |