Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/15 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 08/23/15 | 30:00 | 6,081m | 2:28.0 | RowErg | View workout | |
| 08/21/15 | 5000m | 23:41.3 | 2:22.1 | RowErg | View workout | |
| 08/21/15 | 2000m | 9:11.4 | 2:17.8 | RowErg | View workout | |
| 08/21/15 | 0:20 | 65m | 2:40.0 | RowErg | View workout | |
| 08/19/15 | 6000m | 28:41.7 | 2:23.4 | RowErg | View workout | |
| 08/18/15 | 5000m | 24:14.2 | 2:25.4 | RowErg | View workout | |
| 08/17/15 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 08/17/15 | 500m | 2:13.1 | 2:13.1 | RowErg | View workout | |
| 08/13/15 | 5000m | 24:08.9 | 2:24.8 | RowErg | View workout | |
| 08/10/15 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 08/10/15 | 500m | 2:12.9 | 2:12.9 | RowErg | View workout | |
| 08/10/15 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
| 08/10/15 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 08/09/15 | 5000m | 23:55.7 | 2:23.5 | RowErg | View workout | |
| 08/08/15 | 5000m | 23:53.5 | 2:23.3 | RowErg | View workout | |
| 08/07/15 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 08/06/15 | 5000m | 25:52.6 | 2:35.2 | RowErg | View workout | |
| 08/05/15 | 30:00 | 6,336m | 2:22.0 | RowErg | View workout | |
| 08/04/15 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
| 08/02/15 | 5000m | 25:20.1 | 2:32.0 | RowErg | View workout | |
| 07/29/15 | 5000m | 24:23.3 | 2:26.3 | RowErg | View workout | |
| 07/27/15 | 5000m | 24:23.6 | 2:26.3 | RowErg | View workout | |
| 07/26/15 | 750m | 3:22.1 | 2:14.7 | RowErg | View workout | |
| 07/26/15 | 750m | 3:17.4 | 2:11.6 | RowErg | View workout |