Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/15 | 500m | 2:09.8 | 2:09.8 | RowErg | View workout | |
| 08/10/15 | 500m | 2:12.9 | 2:12.9 | RowErg | View workout | |
| 08/10/15 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
| 08/10/15 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 08/09/15 | 5000m | 23:55.7 | 2:23.5 | RowErg | View workout | |
| 08/08/15 | 5000m | 23:53.5 | 2:23.3 | RowErg | View workout | |
| 08/07/15 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 08/06/15 | 5000m | 25:52.6 | 2:35.2 | RowErg | View workout | |
| 08/05/15 | 30:00 | 6,336m | 2:22.0 | RowErg | View workout | |
| 08/04/15 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout | |
| 08/02/15 | 5000m | 25:20.1 | 2:32.0 | RowErg | View workout | |
| 07/29/15 | 5000m | 24:23.3 | 2:26.3 | RowErg | View workout | |
| 07/27/15 | 5000m | 24:23.6 | 2:26.3 | RowErg | View workout | |
| 07/26/15 | 750m | 3:22.1 | 2:14.7 | RowErg | View workout | |
| 07/26/15 | 750m | 3:17.4 | 2:11.6 | RowErg | View workout | |
| 07/26/15 | 750m | 3:09.5 | 2:06.3 | RowErg | View workout | |
| 07/24/15 | 5000m | 24:08.5 | 2:24.8 | RowErg | View workout | |
| 07/23/15 | 30:00 | 6,211m | 2:24.9 | RowErg | View workout | |
| 07/22/15 | 5000m | 24:15.6 | 2:25.5 | RowErg | View workout | |
| 07/21/15 | 5000m | 24:07.1 | 2:24.7 | RowErg | View workout | |
| 07/20/15 | 0:40 | 142m | 2:20.8 | RowErg | View workout | |
| 07/20/15 | 0:40 | 134m | 2:29.2 | RowErg | View workout | |
| 07/20/15 | 0:20 | 82m | 2:01.9 | RowErg | View workout | |
| 07/20/15 | 0:40 | 134m | 2:29.2 | RowErg | View workout | |
| 07/20/15 | 0:20 | 81m | 2:03.4 | RowErg | View workout |