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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/30/16 6,135m 30:00.0 2:26.6 View workout
12/27/16 500m 2:19.3 2:19.3 View workout
12/27/16 1,000m 4:52.3 2:26.1 View workout
12/27/16 500m 2:10.6 2:10.6 View workout
12/27/16 500m 2:12.5 2:12.5 View workout
12/26/16 6,111m 30:00.0 2:27.2 View workout
12/22/16 5,000m 24:30.7 2:27.0 View workout
12/20/16 750m 3:21.4 2:14.2 View workout
12/20/16 750m 3:18.6 2:12.4 View workout
12/19/16 6,295m 30:00.0 2:22.9 View workout
12/19/16 500m 2:21.1 2:21.1 View workout
12/17/16 10,000m 49:34.7 2:28.7 View workout
12/09/16 500m 2:33.7 2:33.7 View workout
12/09/16 6,332m 30:00.0 2:22.1 View workout
12/07/16 6,146m 30:00.0 2:26.4 View workout
12/06/16 500m 2:19.2 2:19.2 View workout
12/06/16 500m 2:21.5 2:21.5 View workout
12/06/16 500m 2:28.2 2:28.2 View workout
12/05/16 6,298m 30:00.0 2:22.9 View workout
12/02/16 6,071m 30:00.0 2:28.2 View workout