Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/15 | 500m | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 12/07/15 | 500m | 2:20.3 | 2:20.3 | RowErg | View workout | |
| 12/04/15 | 30:00 | 6,020m | 2:29.5 | RowErg | View workout | |
| 12/03/15 | 5000m | 24:48.7 | 2:28.8 | RowErg | View workout | |
| 12/01/15 | 5000m | 25:08.6 | 2:30.8 | RowErg | View workout | |
| 12/01/15 | 1:00 | 223m | 2:14.5 | RowErg | View workout | |
| 11/30/15 | 500m | 2:12.6 | 2:12.6 | RowErg | View workout | |
| 11/30/15 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 11/30/15 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
| 11/30/15 | 30:00 | 6,268m | 2:23.5 | RowErg | View workout | |
| 11/28/15 | 5000m | 25:21.2 | 2:32.1 | RowErg | View workout | |
| 11/27/15 | 30:00 | 6,267m | 2:23.6 | RowErg | View workout | |
| 11/26/15 | 5000m | 23:12.0 | 2:19.2 | RowErg | View workout | |
| 11/24/15 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 11/19/15 | 5000m | 24:57.2 | 2:29.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 11/18/15 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
| 11/17/15 | 30:06 | 6,325m | 2:22.8 | RowErg | View workout | |
| 11/17/15 | 0m | 0m | RowErg | View workout | ||
| 11/16/15 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 11/16/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 11/16/15 | 750m | 3:17.5 | 2:11.6 | RowErg | View workout | |
| 11/16/15 | 750m | 3:19.4 | 2:12.9 | RowErg | View workout |