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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/01/17 6,341m 30:00.0 2:21.9 View workout
04/26/17 6,220m 30:00.0 2:24.6 View workout
04/25/17 500m 2:12.1 2:12.1 View workout
04/25/17 500m 2:16.0 2:16.0 View workout
04/24/17 6,256m 30:00.0 2:23.8 View workout
04/21/17 6,131m 30:00.0 2:26.7 View workout
04/20/17 500m 2:09.0 2:09.0 View workout
04/20/17 500m 2:07.8 2:07.8 View workout
04/19/17 6,291m 30:00.0 2:23.0 View workout
04/17/17 6,331m 30:00.0 2:22.1 View workout
04/12/17 6,128m 30:00.0 2:26.8 View workout
04/10/17 6,253m 30:00.0 2:23.9 View workout
03/31/17 6,228m 30:00.0 2:24.5 View workout
03/27/17 6,216m 30:00.0 2:24.7 View workout
03/22/17 6,225m 30:00.0 2:24.5 View workout
03/20/17 6,393m 30:00.0 2:20.7 View workout
03/15/17 5,000m 24:29.7 2:26.9 View workout
03/13/17 6,340m 30:00.0 2:21.9 View workout
03/10/17 6,038m 30:00.0 2:29.0 View workout
03/09/17 500m 2:07.4 2:07.4 View workout