Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/15 | 5000m | 25:21.2 | 2:32.1 | RowErg | View workout | |
| 11/27/15 | 30:00 | 6,267m | 2:23.6 | RowErg | View workout | |
| 11/26/15 | 5000m | 23:12.0 | 2:19.2 | RowErg | View workout | |
| 11/24/15 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 11/19/15 | 5000m | 24:57.2 | 2:29.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 11/18/15 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
| 11/18/15 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
| 11/17/15 | 30:06 | 6,325m | 2:22.8 | RowErg | View workout | |
| 11/17/15 | 0m | 0m | RowErg | View workout | ||
| 11/16/15 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 11/16/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 11/16/15 | 750m | 3:17.5 | 2:11.6 | RowErg | View workout | |
| 11/16/15 | 750m | 3:19.4 | 2:12.9 | RowErg | View workout | |
| 11/16/15 | 5000m | 24:37.6 | 2:27.7 | RowErg | View workout | |
| 11/12/15 | 5000m | 25:38.4 | 2:33.8 | RowErg | View workout | |
| 11/11/15 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 11/11/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 11/11/15 | 750m | 3:18.4 | 2:12.2 | RowErg | View workout | |
| 11/11/15 | 750m | 3:21.8 | 2:14.5 | RowErg | View workout | |
| 11/11/15 | 2000m | 9:17.6 | 2:19.4 | RowErg | View workout | |
| 11/09/15 | 5000m | 23:49.8 | 2:22.9 | RowErg | View workout | |
| 11/08/15 | 10000m | 48:52.7 | 2:26.6 | RowErg | View workout | |
| 11/05/15 | 5000m | 23:56.4 | 2:23.6 | RowErg | View workout |