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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
06/02/17 5,000m 23:50.7 2:23.0 View workout
05/29/17 5,000m 23:15.6 2:19.5 View workout
05/24/17 6,164m 30:00.0 2:26.0 View workout
05/21/17 5,000m 24:57.7 2:29.7 View workout
05/17/17 5,000m 24:05.8 2:24.5 View workout
05/11/17 500m 2:13.8 2:13.8 View workout
05/11/17 500m 2:20.9 2:20.9 View workout
05/10/17 6,185m 30:00.0 2:25.5 View workout
05/08/17 5,000m 23:37.3 2:21.7 View workout
05/05/17 5,000m 23:44.5 2:22.4 View workout
05/01/17 6,341m 30:00.0 2:21.9 View workout
04/26/17 6,220m 30:00.0 2:24.6 View workout
04/25/17 500m 2:12.1 2:12.1 View workout
04/25/17 500m 2:16.0 2:16.0 View workout
04/24/17 6,256m 30:00.0 2:23.8 View workout
04/21/17 6,131m 30:00.0 2:26.7 View workout
04/20/17 500m 2:09.0 2:09.0 View workout
04/20/17 500m 2:07.8 2:07.8 View workout
04/19/17 6,291m 30:00.0 2:23.0 View workout
04/17/17 6,331m 30:00.0 2:22.1 View workout