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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/02/17 6,400m 30:00.0 2:20.6 View workout
07/31/17 6,345m 30:00.0 2:21.8 View workout
07/26/17 6,261m 30:00.0 2:23.7 View workout
07/25/17 100m 0:31.7 2:38.5 View workout
07/25/17 100m 0:24.1 2:00.5 View workout
07/25/17 100m 0:24.0 2:00.0 View workout
07/25/17 100m 0:32.1 2:40.5 View workout
07/25/17 100m 0:35.6 2:58.0 View workout
07/25/17 100m 0:24.4 2:02.0 View workout
07/25/17 100m 0:32.3 2:41.5 View workout
07/25/17 100m 0:23.8 1:59.0 View workout
07/24/17 6,208m 30:00.0 2:24.9 View workout
07/10/17 6,213m 30:00.0 2:24.8 View workout
07/04/17 6,364m 30:00.0 2:21.4 View workout
06/30/17 3,121m 15:00.0 2:24.1 View workout
06/26/17 5,000m 24:46.4 2:28.6 View workout
06/25/17 5,000m 22:56.8 2:17.6 View workout
06/14/17 5,000m 23:40.8 2:22.0 View workout
06/09/17 6,212m 30:00.0 2:24.8 View workout
06/05/17 6,228m 30:00.0 2:24.5 View workout