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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/25/17 100m 0:23.8 1:59.0 View workout
07/24/17 6,208m 30:00.0 2:24.9 View workout
07/10/17 6,213m 30:00.0 2:24.8 View workout
07/04/17 6,364m 30:00.0 2:21.4 View workout
06/30/17 3,121m 15:00.0 2:24.1 View workout
06/26/17 5,000m 24:46.4 2:28.6 View workout
06/25/17 5,000m 22:56.8 2:17.6 View workout
06/14/17 5,000m 23:40.8 2:22.0 View workout
06/09/17 6,212m 30:00.0 2:24.8 View workout
06/05/17 6,228m 30:00.0 2:24.5 View workout
06/02/17 5,000m 23:50.7 2:23.0 View workout
05/29/17 5,000m 23:15.6 2:19.5 View workout
05/24/17 6,164m 30:00.0 2:26.0 View workout
05/21/17 5,000m 24:57.7 2:29.7 View workout
05/17/17 5,000m 24:05.8 2:24.5 View workout
05/11/17 500m 2:13.8 2:13.8 View workout
05/11/17 500m 2:20.9 2:20.9 View workout
05/10/17 6,185m 30:00.0 2:25.5 View workout
05/08/17 5,000m 23:37.3 2:21.7 View workout
05/05/17 5,000m 23:44.5 2:22.4 View workout