Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/16 | 3:00 | 663m | 2:15.7 | RowErg | View workout | |
| 01/01/16 | 2:00 | 361m | 2:46.2 | RowErg | View workout | |
| 01/01/16 | 3:00 | 660m | 2:16.3 | RowErg | View workout | |
| 01/01/16 | 0:11 | 34m | 2:43.2 | RowErg | View workout | |
| 01/01/16 | 3:00.0 | 660m | 2:16.3 | RowErg | View workout | |
| 12/31/15 | 30:00 | 6,222m | 2:24.6 | RowErg | View workout | |
| 12/30/15 | 30:00 | 6,074m | 2:28.1 | RowErg | View workout | |
| 12/28/15 | 5000m | 24:54.7 | 2:29.4 | RowErg | View workout | |
| 12/26/15 | 30:00 | 6,032m | 2:29.2 | RowErg | View workout | |
| 12/25/15 | 5000m | 24:54.1 | 2:29.4 | RowErg | View workout | |
| 12/24/15 | 2000m | 10:40.0 | 2:40.0 | RowErg | View workout | |
| 12/24/15 | 30:00 | 6,167m | 2:25.9 | RowErg | View workout | |
| 12/23/15 | 5000m | 24:17.2 | 2:25.7 | RowErg | View workout | |
| 12/21/15 | 30:00 | 6,079m | 2:28.0 | RowErg | View workout | |
| 12/18/15 | 5000m | 25:31.3 | 2:33.1 | RowErg | View workout | |
| 12/18/15 | 30:00 | 6,225m | 2:24.5 | RowErg | View workout | |
| 12/16/15 | 1000m | 4:36.7 | 2:18.3 | RowErg | View workout | |
| 12/16/15 | 500m | 2:14.6 | 2:14.6 | RowErg | View workout | |
| 12/16/15 | 500m | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 12/10/15 | 30:00 | 6,055m | 2:28.6 | RowErg | View workout | |
| 12/09/15 | 500m | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 12/09/15 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout | |
| 12/09/15 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 12/09/15 | 5000m | 24:31.7 | 2:27.1 | RowErg | View workout | |
| 12/07/15 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout |