Mike Casedonte
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/17 | 100m | 0:33.8 | 2:49.0 | RowErg | View workout | |
08/08/17 | 250m | 1:06.2 | 2:12.4 | RowErg | View workout | |
08/08/17 | 100m | 0:33.1 | 2:45.5 | RowErg | View workout | |
08/08/17 | 250m | 1:05.6 | 2:11.2 | RowErg | View workout | |
08/08/17 | 100m | 0:34.4 | 2:52.0 | RowErg | View workout | |
08/08/17 | 250m | 1:05.3 | 2:10.6 | RowErg | View workout | |
08/08/17 | 100m | 0:34.7 | 2:53.5 | RowErg | View workout | |
08/08/17 | 250m | 1:06.3 | 2:12.6 | RowErg | View workout | |
08/08/17 | 100m | 0:34.8 | 2:54.0 | RowErg | View workout | |
08/08/17 | 250m | 1:06.3 | 2:12.6 | RowErg | View workout | |
08/07/17 | 6,409m | 30:00.0 | 2:20.4 | RowErg | View workout | |
08/04/17 | 6,102m | 30:00.0 | 2:27.4 | RowErg | View workout | |
08/03/17 | 100m | 0:31.8 | 2:39.0 | RowErg | View workout | |
08/03/17 | 250m | 1:05.9 | 2:11.8 | RowErg | View workout | |
08/03/17 | 100m | 0:32.7 | 2:43.5 | RowErg | View workout | |
08/03/17 | 250m | 1:05.8 | 2:11.6 | RowErg | View workout | |
08/03/17 | 100m | 0:33.5 | 2:47.5 | RowErg | View workout | |
08/03/17 | 250m | 1:07.7 | 2:15.4 | RowErg | View workout | |
08/03/17 | 100m | 0:34.3 | 2:51.5 | RowErg | View workout | |
08/03/17 | 250m | 1:07.0 | 2:14.0 | RowErg | View workout |