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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/04/17 100m 0:34.2 2:51.0 View workout
11/04/17 250m 1:06.3 2:12.6 View workout
11/04/17 100m 0:34.3 2:51.5 View workout
11/04/17 250m 1:06.7 2:13.4 View workout
11/04/17 100m 0:37.2 3:06.0 View workout
11/04/17 250m 1:06.2 2:12.4 View workout
11/03/17 6,376m 30:00.0 2:21.1 View workout
10/31/17 100m 0:36.1 3:00.5 View workout
10/31/17 250m 1:03.0 2:06.0 View workout
10/31/17 100m 0:39.6 3:18.0 View workout
10/31/17 250m 1:04.1 2:08.2 View workout
10/30/17 6,463m 30:00.0 2:19.2 View workout
10/29/17 10,000m 48:15.7 2:24.7 View workout
10/25/17 5,000m 23:36.8 2:21.6 View workout
10/23/17 6,421m 30:00.0 2:20.1 View workout
10/14/17 6,517m 30:00.0 2:18.1 View workout
10/13/17 5,000m 22:45.8 2:16.5 View workout
10/09/17 6,321m 30:00.0 2:22.3 View workout
10/07/17 6,100m 26:37.2 2:10.9 View workout
10/04/17 6,363m 30:00.0 2:21.4 View workout