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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
10/31/17 250m 1:04.1 2:08.2 View workout
10/30/17 6,463m 30:00.0 2:19.2 View workout
10/29/17 10,000m 48:15.7 2:24.7 View workout
10/25/17 5,000m 23:36.8 2:21.6 View workout
10/23/17 6,421m 30:00.0 2:20.1 View workout
10/14/17 6,517m 30:00.0 2:18.1 View workout
10/13/17 5,000m 22:45.8 2:16.5 View workout
10/09/17 6,321m 30:00.0 2:22.3 View workout
10/07/17 6,100m 26:37.2 2:10.9 View workout
10/04/17 6,363m 30:00.0 2:21.4 View workout
10/03/17 100m 0:34.4 2:52.0 View workout
10/03/17 250m 1:06.4 2:12.8 View workout
10/03/17 250m 1:05.4 2:10.8 View workout
10/03/17 100m 0:36.5 3:02.5 View workout
10/02/17 6,406m 30:00.0 2:20.4 View workout
10/01/17 5,000m 23:33.0 2:21.3 View workout
09/25/17 5,000m 24:05.2 2:24.5 View workout
09/20/17 6,253m 30:00.0 2:23.9 View workout
09/15/17 6,250m 30:00.0 2:24.0 View workout
09/11/17 6,310m 30:00.0 2:22.6 View workout