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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/01/17 240m 1:00.0 2:05.0 View workout
12/01/17 6,281m 30:00.0 2:23.2 View workout
11/29/17 5,000m 23:53.6 2:23.3 View workout
11/27/17 6,350m 30:00.0 2:21.7 View workout
11/23/17 5,000m 23:50.5 2:23.0 View workout
11/22/17 6,426m 30:00.0 2:20.0 View workout
11/20/17 6,260m 30:00.0 2:23.7 View workout
11/12/17 6,320m 30:00.0 2:22.4 View workout
11/10/17 6,473m 30:00.0 2:19.0 View workout
11/09/17 100m 0:33.6 2:48.0 View workout
11/09/17 250m 1:07.6 2:15.2 View workout
11/09/17 100m 0:35.3 2:56.5 View workout
11/09/17 250m 1:07.6 2:15.2 View workout
11/08/17 6,411m 30:00.0 2:20.3 View workout
11/08/17 71m 0:23.4 2:44.7 View workout
11/06/17 6,411m 30:00.0 2:20.3 View workout
11/04/17 250m 1:05.8 2:11.6 View workout
11/04/17 100m 0:32.5 2:42.5 View workout
11/04/17 250m 1:05.3 2:10.6 View workout
11/04/17 100m 0:35.0 2:55.0 View workout