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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/09/17 2,006m 9:00.0 2:14.5 View workout
12/08/17 1,762m 8:00.0 2:16.2 View workout
12/07/17 1,520m 7:00.0 2:18.1 View workout
12/06/17 3,665m 16:59.2 2:19.0 View workout
12/06/17 1,335m 6:00.0 2:14.8 View workout
12/05/17 228m 1:00.0 2:11.5 View workout
12/05/17 871m 4:00.0 2:17.7 View workout
12/04/17 6,284m 30:00.0 2:23.2 View workout
12/03/17 712m 3:00.0 2:06.4 View workout
12/02/17 466m 2:00.0 2:08.7 View workout
12/01/17 240m 1:00.0 2:05.0 View workout
12/01/17 6,281m 30:00.0 2:23.2 View workout
11/29/17 5,000m 23:53.6 2:23.3 View workout
11/27/17 6,350m 30:00.0 2:21.7 View workout
11/23/17 5,000m 23:50.5 2:23.0 View workout
11/22/17 6,426m 30:00.0 2:20.0 View workout
11/20/17 6,260m 30:00.0 2:23.7 View workout
11/12/17 6,320m 30:00.0 2:22.4 View workout
11/10/17 6,473m 30:00.0 2:19.0 View workout
11/09/17 100m 0:33.6 2:48.0 View workout