Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/18 |
6,410m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
5,000m |
23:43.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/31/18 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/29/18 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
750m |
1:48.0 |
1:12.0 |
RowErg |
Hwt |
View workout
|
01/24/18 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/22/18 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/19/18 |
6,505m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/18/18 |
750m |
1:39.1 |
1:06.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
750m |
1:39.3 |
1:06.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/15/18 |
6,352m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/12/18 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/11/18 |
750m |
1:41.9 |
1:07.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/09/18 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/09/18 |
1,000m |
3:17.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
6,320m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/07/18 |
5,000m |
23:27.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/03/18 |
3,000m |
1:18.5 |
0:13.0 |
RowErg |
Hwt |
View workout
|