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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
03/19/18 1,500m 6:14.7 2:04.9 View workout
03/19/18 1,500m 6:00.3 2:00.1 View workout
03/19/18 1,500m 5:55.4 1:58.4 View workout
03/14/18 1,500m 5:56.7 1:58.9 View workout
03/14/18 1,500m 5:59.4 1:59.8 View workout
03/12/18 3,313m 15:00.0 2:15.8 View workout
03/10/18 750m 1:46.1 1:10.7 View workout
03/10/18 750m 1:46.1 1:10.7 View workout
03/10/18 750m 1:45.5 1:10.3 View workout
03/10/18 750m 1:47.7 1:11.8 View workout
03/09/18 1,500m 4:03.1 1:21.0 View workout
03/08/18 4,327m 20:00.0 2:18.6 View workout
03/06/18 6,235m 30:00.0 2:24.3 View workout
03/04/18 1,000m 4:42.3 2:21.1 View workout
03/04/18 1,000m 4:50.1 2:25.0 View workout
03/01/18 1,000m 2:28.8 1:14.4 View workout
02/28/18 5,000m 23:57.5 2:23.7 View workout
02/26/18 6,171m 30:00.0 2:25.8 View workout
02/25/18 1,500m 3:56.9 1:18.9 View workout
02/25/18 1,500m 3:56.6 1:18.8 View workout