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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
07/09/18 1,500m 5:24.8 1:48.2 View workout
07/09/18 1,500m 5:25.3 1:48.4 View workout
07/08/18 5,000m 23:21.8 2:20.1 View workout
06/29/18 1,000m 3:40.8 1:50.4 View workout
06/29/18 1,500m 6:15.0 2:05.0 View workout
06/27/18 1,500m 5:59.2 1:59.7 View workout
06/25/18 1,000m 3:38.8 1:49.4 View workout
06/25/18 1,500m 6:15.5 2:05.1 View workout
06/21/18 1,000m 3:45.7 1:52.8 View workout
06/21/18 1,500m 6:05.2 2:01.7 View workout
06/20/18 1,000m 3:52.2 1:56.1 View workout
06/20/18 1,500m 6:18.6 2:06.2 View workout
06/19/18 1,000m 3:49.7 1:54.8 View workout
06/19/18 1,500m 6:03.8 2:01.2 View workout
06/18/18 1,000m 3:43.5 1:51.7 View workout
06/18/18 1,500m 6:02.3 2:00.7 View workout
06/15/18 1,000m 3:45.6 1:52.8 View workout
06/15/18 1,500m 6:16.8 2:05.6 View workout
06/13/18 1,000m 3:34.5 1:47.2 View workout
06/13/18 1,500m 6:03.0 2:01.0 View workout