Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
1,500m |
5:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/07/18 |
1,000m |
3:29.5 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/07/18 |
1,500m |
5:46.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/04/18 |
2,500m |
11:38.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
4,270m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/26/18 |
1,500m |
6:04.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/21/18 |
1,000m |
3:30.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,500m |
6:14.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,500m |
6:00.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/19/18 |
1,500m |
5:55.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,500m |
5:56.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,500m |
5:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/12/18 |
3,313m |
15:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/10/18 |
750m |
1:46.1 |
1:10.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
750m |
1:46.1 |
1:10.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
750m |
1:45.5 |
1:10.3 |
RowErg |
Hwt |
View workout
|
03/10/18 |
750m |
1:47.7 |
1:11.8 |
RowErg |
Hwt |
View workout
|