Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/17 | 200m | 0:45.1 | 1:52.7 | RowErg | View workout | |
| 01/07/17 | 200m | 0:44.7 | 1:51.7 | RowErg | View workout | |
| 01/07/17 | 200m | 0:45.6 | 1:54.0 | RowErg | View workout | |
| 01/07/17 | 200m | 0:46.0 | 1:55.0 | RowErg | View workout | |
| 01/07/17 | 200m | 0:51.8 | 2:09.5 | RowErg | View workout | |
| 01/06/17 | 5000m | 24:32.6 | 2:27.2 | RowErg | View workout | |
| 01/06/17 | 10:00 | 2,033m | 2:27.5 | RowErg | View workout | |
| 01/04/17 | 30:00 | 6,213m | 2:24.8 | RowErg | View workout | |
| 01/02/17 | 30:00 | 6,374m | 2:21.1 | RowErg | View workout | |
| 12/30/16 | 30:00 | 6,135m | 2:26.6 | RowErg | View workout | |
| 12/27/16 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 12/27/16 | 1000m | 4:52.3 | 2:26.1 | RowErg | View workout | |
| 12/27/16 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
| 12/27/16 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
| 12/26/16 | 30:00 | 6,111m | 2:27.2 | RowErg | View workout | |
| 12/22/16 | 5000m | 24:30.7 | 2:27.0 | RowErg | View workout | |
| 12/20/16 | 750m | 3:21.4 | 2:14.2 | RowErg | View workout | |
| 12/20/16 | 750m | 3:18.6 | 2:12.4 | RowErg | View workout | |
| 12/19/16 | 30:00 | 6,295m | 2:22.9 | RowErg | View workout | |
| 12/19/16 | 500m | 2:21.1 | 2:21.1 | RowErg | View workout | |
| 12/17/16 | 10000m | 49:34.7 | 2:28.7 | RowErg | View workout | |
| 12/09/16 | 500m | 2:33.7 | 2:33.7 | RowErg | View workout | |
| 12/09/16 | 30:00 | 6,332m | 2:22.1 | RowErg | View workout | |
| 12/07/16 | 30:00 | 6,146m | 2:26.4 | RowErg | View workout | |
| 12/06/16 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout |