Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/16 | 500m | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 12/27/16 | 1000m | 4:52.3 | 2:26.1 | RowErg | View workout | |
| 12/27/16 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
| 12/27/16 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
| 12/26/16 | 30:00 | 6,111m | 2:27.2 | RowErg | View workout | |
| 12/22/16 | 5000m | 24:30.7 | 2:27.0 | RowErg | View workout | |
| 12/20/16 | 750m | 3:21.4 | 2:14.2 | RowErg | View workout | |
| 12/20/16 | 750m | 3:18.6 | 2:12.4 | RowErg | View workout | |
| 12/19/16 | 30:00 | 6,295m | 2:22.9 | RowErg | View workout | |
| 12/19/16 | 500m | 2:21.1 | 2:21.1 | RowErg | View workout | |
| 12/17/16 | 10000m | 49:34.7 | 2:28.7 | RowErg | View workout | |
| 12/09/16 | 500m | 2:33.7 | 2:33.7 | RowErg | View workout | |
| 12/09/16 | 30:00 | 6,332m | 2:22.1 | RowErg | View workout | |
| 12/07/16 | 30:00 | 6,146m | 2:26.4 | RowErg | View workout | |
| 12/06/16 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 12/06/16 | 500m | 2:21.5 | 2:21.5 | RowErg | View workout | |
| 12/06/16 | 500m | 2:28.2 | 2:28.2 | RowErg | View workout | |
| 12/05/16 | 30:00 | 6,298m | 2:22.9 | RowErg | View workout | |
| 12/02/16 | 30:00 | 6,071m | 2:28.2 | RowErg | View workout | |
| 12/01/16 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 12/01/16 | 500m | 2:22.5 | 2:22.5 | RowErg | View workout | |
| 11/30/16 | 5000m | 23:47.3 | 2:22.7 | RowErg | View workout | |
| 11/28/16 | 30:00 | 6,246m | 2:24.0 | RowErg | View workout | |
| 11/25/16 | 30:00 | 6,015m | 2:29.6 | RowErg | View workout | |
| 11/24/16 | 750m | 3:21.6 | 2:14.4 | RowErg | View workout |