Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/17 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 01/30/17 | 30:00 | 6,538m | 2:17.6 | RowErg | View workout | |
| 01/25/17 | 5000m | 23:38.1 | 2:21.8 | RowErg | View workout | |
| 01/24/17 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 01/24/17 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 01/23/17 | 30:00 | 6,526m | 2:17.9 | RowErg | View workout | |
| 01/19/17 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 01/19/17 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 01/18/17 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 01/16/17 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout | |
| 01/13/17 | 30:00 | 6,495m | 2:18.5 | RowErg | View workout | |
| 01/11/17 | 5000m | 22:44.2 | 2:16.4 | RowErg | View workout | |
| 01/09/17 | 30:00 | 6,261m | 2:23.7 | RowErg | View workout | |
| 01/07/17 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 01/07/17 | 200m | 0:45.6 | 1:54.0 | RowErg | View workout | |
| 01/07/17 | 200m | 0:45.1 | 1:52.7 | RowErg | View workout | |
| 01/07/17 | 200m | 0:44.7 | 1:51.7 | RowErg | View workout | |
| 01/07/17 | 200m | 0:45.6 | 1:54.0 | RowErg | View workout | |
| 01/07/17 | 200m | 0:46.0 | 1:55.0 | RowErg | View workout | |
| 01/07/17 | 200m | 0:51.8 | 2:09.5 | RowErg | View workout | |
| 01/06/17 | 5000m | 24:32.6 | 2:27.2 | RowErg | View workout | |
| 01/06/17 | 10:00 | 2,033m | 2:27.5 | RowErg | View workout | |
| 01/04/17 | 30:00 | 6,213m | 2:24.8 | RowErg | View workout | |
| 01/02/17 | 30:00 | 6,374m | 2:21.1 | RowErg | View workout | |
| 12/30/16 | 30:00 | 6,135m | 2:26.6 | RowErg | View workout |