Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/18 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/11/18 |
1,500m |
5:51.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,500m |
6:04.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/07/18 |
1,000m |
3:35.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,000m |
3:36.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
06/06/18 |
1,500m |
6:06.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/30/18 |
1,000m |
3:30.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/30/18 |
1,500m |
5:50.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,500m |
6:01.7 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,500m |
6:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,500m |
6:00.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,500m |
6:29.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|