Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/18 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/21/18 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,000m |
3:38.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/19/18 |
1,500m |
6:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,000m |
3:47.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,500m |
6:08.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,500m |
6:00.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/11/18 |
1,500m |
6:29.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,000m |
3:41.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/09/18 |
1,500m |
6:01.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/27/18 |
1,500m |
6:10.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/24/18 |
1,000m |
3:32.4 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/23/18 |
1,500m |
6:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,500m |
6:02.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,500m |
6:04.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/11/18 |
1,500m |
6:01.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|