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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/08/18 1,500m 5:28.1 1:49.3 View workout
08/06/18 1,000m 3:39.8 1:49.9 View workout
08/06/18 1,500m 5:55.5 1:58.5 View workout
07/30/18 1,000m 3:37.3 1:48.6 View workout
07/30/18 1,500m 6:04.6 2:01.5 View workout
07/23/18 1,000m 3:35.8 1:47.9 View workout
07/23/18 1,500m 5:56.3 1:58.7 View workout
07/22/18 5,000m 24:31.4 2:27.1 View workout
07/20/18 1,000m 3:40.0 1:50.0 View workout
07/20/18 1,000m 3:41.1 1:50.5 View workout
07/18/18 1,500m 5:57.3 1:59.1 View workout
07/18/18 1,500m 6:03.7 2:01.2 View workout
07/17/18 1,000m 3:36.8 1:48.4 View workout
07/17/18 1,000m 3:38.7 1:49.3 View workout
07/16/18 1,500m 6:04.5 2:01.5 View workout
07/16/18 1,500m 5:56.9 1:58.9 View workout
07/14/18 5,000m 23:21.8 2:20.1 View workout
07/13/18 1,000m 4:38.4 2:19.2 View workout
07/12/18 1,000m 3:32.2 1:46.1 View workout
07/12/18 1,500m 5:56.2 1:58.7 View workout