Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/17 | 100m | 0:32.1 | 2:40.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:35.6 | 2:58.0 | RowErg | View workout | |
| 07/25/17 | 100m | 0:32.3 | 2:41.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 07/25/17 | 100m | 0:23.8 | 1:59.0 | RowErg | View workout | |
| 07/24/17 | 30:00 | 6,208m | 2:24.9 | RowErg | View workout | |
| 07/10/17 | 30:00 | 6,213m | 2:24.8 | RowErg | View workout | |
| 07/04/17 | 30:00 | 6,364m | 2:21.4 | RowErg | View workout | |
| 06/30/17 | 15:00 | 3,121m | 2:24.1 | RowErg | View workout | |
| 06/26/17 | 5000m | 24:46.4 | 2:28.6 | RowErg | View workout | |
| 06/25/17 | 5000m | 22:56.8 | 2:17.6 | RowErg | View workout | |
| 06/14/17 | 5000m | 23:40.8 | 2:22.0 | RowErg | View workout | |
| 06/09/17 | 30:00 | 6,212m | 2:24.8 | RowErg | View workout | |
| 06/05/17 | 30:00 | 6,228m | 2:24.5 | RowErg | View workout | |
| 06/02/17 | 5000m | 23:50.7 | 2:23.0 | RowErg | View workout | |
| 05/29/17 | 5000m | 23:15.6 | 2:19.5 | RowErg | View workout | |
| 05/24/17 | 30:00 | 6,164m | 2:26.0 | RowErg | View workout | |
| 05/21/17 | 5000m | 24:57.7 | 2:29.7 | RowErg | View workout | |
| 05/17/17 | 5000m | 24:05.8 | 2:24.5 | RowErg | View workout | |
| 05/11/17 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
| 05/11/17 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 05/10/17 | 30:00 | 6,185m | 2:25.5 | RowErg | View workout | |
| 05/08/17 | 5000m | 23:37.3 | 2:21.7 | RowErg | View workout | |
| 05/05/17 | 5000m | 23:44.5 | 2:22.4 | RowErg | View workout | |
| 05/01/17 | 30:00 | 6,341m | 2:21.9 | RowErg | View workout |