Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/17 | 250m | 1:06.3 | 2:12.6 | RowErg | View workout | |
| 11/04/17 | 100m | 0:34.3 | 2:51.5 | RowErg | View workout | |
| 11/04/17 | 250m | 1:06.7 | 2:13.4 | RowErg | View workout | |
| 11/04/17 | 100m | 0:37.2 | 3:06.0 | RowErg | View workout | |
| 11/04/17 | 250m | 1:06.2 | 2:12.4 | RowErg | View workout | |
| 11/03/17 | 30:00 | 6,376m | 2:21.1 | RowErg | View workout | |
| 10/31/17 | 100m | 0:36.1 | 3:00.5 | RowErg | View workout | |
| 10/31/17 | 250m | 1:03.0 | 2:06.0 | RowErg | View workout | |
| 10/31/17 | 100m | 0:39.6 | 3:18.0 | RowErg | View workout | |
| 10/31/17 | 250m | 1:04.1 | 2:08.2 | RowErg | View workout | |
| 10/30/17 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 10/29/17 | 10000m | 48:15.7 | 2:24.7 | RowErg | View workout | |
| 10/25/17 | 5000m | 23:36.8 | 2:21.6 | RowErg | View workout | |
| 10/23/17 | 30:00 | 6,421m | 2:20.1 | RowErg | View workout | |
| 10/14/17 | 30:00 | 6,517m | 2:18.1 | RowErg | View workout | |
| 10/13/17 | 5000m | 22:45.8 | 2:16.5 | RowErg | View workout | |
| 10/09/17 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 10/07/17 | v1000m/1:00r...11 | 6,100m | 2:10.9 | RowErg | View workout | |
| 10/04/17 | 30:00 | 6,363m | 2:21.4 | RowErg | View workout | |
| 10/03/17 | 100m | 0:34.4 | 2:52.0 | RowErg | View workout | |
| 10/03/17 | 250m | 1:06.4 | 2:12.8 | RowErg | View workout | |
| 10/03/17 | 100m | 0:36.5 | 3:02.5 | RowErg | View workout | |
| 10/03/17 | 250m | 1:05.4 | 2:10.8 | RowErg | View workout | |
| 10/02/17 | 30:00 | 6,406m | 2:20.4 | RowErg | View workout | |
| 10/01/17 | 5000m | 23:33.0 | 2:21.3 | RowErg | View workout |