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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
11/25/18 1,000m 3:36.6 1:48.3 View workout
11/25/18 1,000m 3:35.2 1:47.6 View workout
11/25/18 1,000m 3:35.1 1:47.5 View workout
11/25/18 1,000m 3:28.6 1:44.3 View workout
11/19/18 2,250m 9:04.2 2:00.9 View workout
11/15/18 1,000m 3:29.9 1:44.9 View workout
11/15/18 1,000m 3:38.9 1:49.4 View workout
11/07/18 1,500m 5:16.9 1:45.6 View workout
11/07/18 1,000m 3:31.9 1:45.9 View workout
11/06/18 2,250m 9:22.3 2:04.9 View workout
11/06/18 2,250m 9:11.3 2:02.5 View workout
10/29/18 4,233m 20:00.0 2:21.7 View workout
10/27/18 2,250m 9:14.9 2:03.3 View workout
10/27/18 2,000m 6:56.0 1:44.0 View workout
10/24/18 1,500m 5:56.3 1:58.7 View workout
10/24/18 2,250m 9:01.1 2:00.2 View workout
10/22/18 1,500m 6:11.6 2:03.8 View workout
10/21/18 4,140m 20:00.0 2:24.9 View workout
10/17/18 1,000m 3:43.0 1:51.5 View workout
10/17/18 1,500m 6:16.9 2:05.6 View workout