Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/18 | 4:17 | 3:17.7 | 1:38.8 | RowErg | View workout | |
| 01/08/18 | 30:00 | 6,320m | 2:22.4 | RowErg | View workout | |
| 01/07/18 | 5000m | 23:27.8 | 2:20.7 | RowErg | View workout | |
| 01/03/18 | 13:18 | 1:18.5 | 0:13.0 | RowErg | View workout | |
| 01/02/18 | 5:43 | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 01/02/18 | 2:32 | 2:15.2 | 2:15.2 | RowErg | View workout | |
| 01/02/18 | 2:46 | 2:18.6 | 2:18.6 | RowErg | View workout | |
| 12/31/17 | 31:00 | 6,560m | 2:21.7 | RowErg | View workout | |
| 12/30/17 | 30:00 | 6,313m | 2:22.5 | RowErg | View workout | |
| 12/30/17 | 29:00 | 6,042m | 2:23.9 | RowErg | View workout | |
| 12/28/17 | 28:00 | 5,850m | 2:23.5 | RowErg | View workout | |
| 12/27/17 | 27:00 | 5,780m | 2:20.1 | RowErg | View workout | |
| 12/26/17 | 26:00 | 5,524m | 2:21.2 | RowErg | View workout | |
| 12/25/17 | 30:00 | 6,336m | 2:22.0 | RowErg | View workout | |
| 12/25/17 | 0:31 | 104m | 2:30.4 | RowErg | View workout | |
| 12/24/17 | 30:00 | 6,160m | 2:26.1 | RowErg | View workout | |
| 12/24/17 | 1:22 | 277m | 2:29.2 | RowErg | View workout | |
| 12/23/17 | 23:00 | 4,864m | 2:21.8 | RowErg | View workout | |
| 12/23/17 | 5:46 | 1,036m | 2:47.3 | RowErg | View workout | |
| 12/22/17 | 1000m | 5:09.6 | 2:34.8 | RowErg | View workout | |
| 12/22/17 | 22:00 | 4,636m | 2:22.3 | RowErg | View workout | |
| 12/21/17 | 21:00 | 4,411m | 2:22.8 | RowErg | View workout | |
| 12/20/17 | 20:00 | 4,344m | 2:18.1 | RowErg | View workout | |
| 12/19/17 | 19:00 | 4,115m | 2:18.5 | RowErg | View workout | |
| 12/18/17 | 18:00 | 3,911m | 2:18.0 | RowErg | View workout |