Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/19 |
1,500m |
57:16.4.3 |
59:05.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
1,000m |
3:32.2 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,000m |
9:01.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/17/19 |
1,500m |
54:17.8.6 |
58:5.2.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/16/19 |
5,000m |
22:44.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/15/19 |
1,500m |
5:40.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,000m |
3:22.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/13/19 |
1,000m |
3:22.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,500m |
5:52.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/11/19 |
1,500m |
5:13.7 |
1:44.5 |
RowErg |
Hwt |
View workout
|
03/03/19 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/27/19 |
1,500m |
5:52.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/25/19 |
1,500m |
6:07.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,000m |
3:32.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,000m |
3:40.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/17/19 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|