Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/18 | 2x500m/0:30r | 3:39.8 | 1:49.9 | RowErg | View workout | |
| 08/06/18 | 2x750m/0:30r | 5:55.5 | 1:58.5 | RowErg | View workout | |
| 07/30/18 | 2x500m/0:30r | 3:37.3 | 1:48.6 | RowErg | View workout | |
| 07/30/18 | 2x750m/0:30r | 6:04.6 | 2:01.5 | RowErg | View workout | |
| 07/23/18 | 2x500m/0:30r | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 07/23/18 | 2x750m/0:30r | 5:56.3 | 1:58.7 | RowErg | View workout | |
| 07/22/18 | 5000m | 24:31.4 | 2:27.1 | RowErg | View workout | |
| 07/20/18 | 2x500m/0:30r | 3:40.0 | 1:50.0 | RowErg | View workout | |
| 07/20/18 | 2x500m/0:30r | 3:41.1 | 1:50.5 | RowErg | View workout | |
| 07/18/18 | 2x750m/0:30r | 5:57.3 | 1:59.1 | RowErg | View workout | |
| 07/18/18 | 2x750m/0:30r | 6:03.7 | 2:01.2 | RowErg | View workout | |
| 07/17/18 | 2x500m/0:30r | 3:36.8 | 1:48.4 | RowErg | View workout | |
| 07/17/18 | 2x500m/0:30r | 3:38.7 | 1:49.3 | RowErg | View workout | |
| 07/16/18 | 2x750m/0:30r | 6:04.5 | 2:01.5 | RowErg | View workout | |
| 07/16/18 | 2x750m/0:30r | 5:56.9 | 1:58.9 | RowErg | View workout | |
| 07/14/18 | 5000m | 23:21.8 | 2:20.1 | RowErg | View workout | |
| 07/13/18 | 1000m | 4:38.4 | 2:19.2 | RowErg | View workout | |
| 07/12/18 | 2x500m/0:30r | 3:32.2 | 1:46.1 | RowErg | View workout | |
| 07/12/18 | 2x750m/0:30r | 5:56.2 | 1:58.7 | RowErg | View workout | |
| 07/09/18 | 3x500m/0:30r | 5:24.8 | 1:48.2 | RowErg | View workout | |
| 07/09/18 | 3x500m/0:30r | 5:25.3 | 1:48.4 | RowErg | View workout | |
| 07/08/18 | 5000m | 23:21.8 | 2:20.1 | RowErg | View workout | |
| 06/29/18 | 2x500m/0:30r | 3:40.8 | 1:50.4 | RowErg | View workout | |
| 06/29/18 | 2x750m/0:30r | 6:15.0 | 2:05.0 | RowErg | View workout | |
| 06/27/18 | 2x750m/0:30r | 5:59.2 | 1:59.7 | RowErg | View workout |