Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/19 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,500m |
5:28.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,000m |
56:37.8.1 |
59:8.8.6 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,500m |
5:24.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/08/19 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,000m |
56:33.6.2 |
59:7.8.6 |
RowErg |
Hwt |
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|
05/07/19 |
2,250m |
9:01.3 |
2:00.2 |
RowErg |
Hwt |
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|
05/06/19 |
5,000m |
23:21.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/02/19 |
1,500m |
5:31.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/02/19 |
1,500m |
5:31.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/30/19 |
1,500m |
5:44.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/29/19 |
2,000m |
56:33.4.3 |
59:7.8.6 |
RowErg |
Hwt |
View workout
|
04/29/19 |
1,500m |
6:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,000m |
56:35.5 |
59:8.6.2 |
RowErg |
Hwt |
View workout
|