Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/19 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
3:23.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
3:30.7 |
1:45.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
06/10/19 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,000m |
3:30.3 |
1:45.1 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,500m |
5:33.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/27/19 |
2,000m |
56:29.0 |
59:6.4.8 |
RowErg |
Hwt |
View workout
|
05/27/19 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,000m |
3:33.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
05/23/19 |
1,500m |
5:28.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/17/19 |
2,000m |
56:37.8.1 |
59:8.8.6 |
RowErg |
Hwt |
View workout
|
05/17/19 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/15/19 |
1,500m |
5:24.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/08/19 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/08/19 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|