Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/19 |
1,500m |
57:28.8.1 |
59:9.2.4 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/15/19 |
1,500m |
6:18.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,500m |
57:30.4.8 |
59:9.6.7 |
RowErg |
Hwt |
View workout
|
08/12/19 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,500m |
0:24.1 |
0:08.0 |
RowErg |
Hwt |
View workout
|
08/05/19 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,500m |
57:28.2.9 |
59:9.2.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,000m |
3:43.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,000m |
3:24.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,500m |
57:28.8.1 |
59:9.2.4 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,000m |
3:31.3 |
1:45.6 |
RowErg |
Hwt |
View workout
|
07/10/19 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
2,000m |
56:27.2.4 |
59:6.6.2 |
RowErg |
Hwt |
View workout
|
07/08/19 |
1,000m |
3:30.6 |
1:45.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
1,500m |
5:52.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|