Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/18 | 20:00 | 4,233m | 2:21.7 | RowErg | View workout | |
| 10/27/18 | 3x750m/0:30r | 9:14.9 | 2:03.3 | RowErg | View workout | |
| 10/27/18 | 4x500m/0:30r | 6:56.0 | 1:44.0 | RowErg | View workout | |
| 10/24/18 | 2x750m/0:30r | 5:56.3 | 1:58.7 | RowErg | View workout | |
| 10/24/18 | 3x750m/0:30r | 9:01.1 | 2:00.2 | RowErg | View workout | |
| 10/22/18 | 2x750m/0:30r | 6:11.6 | 2:03.8 | RowErg | View workout | |
| 10/21/18 | 20:00 | 4,140m | 2:24.9 | RowErg | View workout | |
| 10/17/18 | 2x500m/0:30r | 3:43.0 | 1:51.5 | RowErg | View workout | |
| 10/17/18 | 2x750m/0:30r | 6:16.9 | 2:05.6 | RowErg | View workout | |
| 10/15/18 | 2x500m/0:30r | 3:39.7 | 1:49.8 | RowErg | View workout | |
| 10/15/18 | 2x750m/0:30r | 6:05.9 | 2:01.9 | RowErg | View workout | |
| 10/10/18 | 2x500m/0:30r | 3:34.0 | 1:47.0 | RowErg | View workout | |
| 10/10/18 | 2x500m/0:30r | 3:34.8 | 1:47.4 | RowErg | View workout | |
| 10/08/18 | 5000m | 24:14.8 | 2:25.4 | RowErg | View workout | |
| 10/01/18 | 5000m | 24:24.6 | 2:26.4 | RowErg | View workout | |
| 09/27/18 | 3x500m/0:30r | 5:36.4 | 1:52.1 | RowErg | View workout | |
| 09/27/18 | 3x500m/0:30r | 5:45.3 | 1:55.1 | RowErg | View workout | |
| 09/26/18 | 2x500m/0:30r | 3:37.2 | 1:48.6 | RowErg | View workout | |
| 09/26/18 | 2x750m/0:30r | 6:05.4 | 2:01.8 | RowErg | View workout | |
| 09/24/18 | 2x500m/0:30r | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 09/24/18 | 2x750m/0:30r | 6:13.0 | 2:04.3 | RowErg | View workout | |
| 09/23/18 | 2x500m/0:30r | 3:37.9 | 1:48.9 | RowErg | View workout | |
| 09/23/18 | 2x750m/0:30r | 6:04.5 | 2:01.5 | RowErg | View workout | |
| 09/14/18 | 2x500m/0:30r | 3:37.2 | 1:48.6 | RowErg | View workout | |
| 09/14/18 | 2x750m/0:30r | 5:50.2 | 1:56.7 | RowErg | View workout |