Mike Casedonte

Log

Date Workout Score Ave Comments Action
11/25/18 2x500m/0:30r 3:35.2 1:47.6 View workout
11/25/18 2x500m/0:30r 3:35.1 1:47.5 View workout
11/25/18 2x500m/0:30r 3:28.6 1:44.3 View workout
11/19/18 3x750m/0:30r 9:04.2 2:00.9 View workout
11/15/18 2x500m/0:30r 3:29.9 1:44.9 View workout
11/15/18 2x500m/0:30r 3:38.9 1:49.4 View workout
11/07/18 3x500m/0:30r 5:16.9 1:45.6 View workout
11/07/18 2x500m/0:30r 3:31.9 1:45.9 View workout
11/06/18 3x750m/0:30r 9:22.3 2:04.9 View workout
11/06/18 3x750m/0:30r 9:11.3 2:02.5 View workout
10/29/18 20:00 4,233m 2:21.7 View workout
10/27/18 3x750m/0:30r 9:14.9 2:03.3 View workout
10/27/18 4x500m/0:30r 6:56.0 1:44.0 View workout
10/24/18 2x750m/0:30r 5:56.3 1:58.7 View workout
10/24/18 3x750m/0:30r 9:01.1 2:00.2 View workout
10/22/18 2x750m/0:30r 6:11.6 2:03.8 View workout
10/21/18 20:00 4,140m 2:24.9 View workout
10/17/18 2x500m/0:30r 3:43.0 1:51.5 View workout
10/17/18 2x750m/0:30r 6:16.9 2:05.6 View workout
10/15/18 2x500m/0:30r 3:39.7 1:49.8 View workout
10/15/18 2x750m/0:30r 6:05.9 2:01.9 View workout
10/10/18 2x500m/0:30r 3:34.0 1:47.0 View workout
10/10/18 2x500m/0:30r 3:34.8 1:47.4 View workout
10/08/18 5000m 24:14.8 2:25.4 View workout
10/01/18 5000m 24:24.6 2:26.4 View workout