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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/07/19 2,000m 56:33.6.2 59:7.8.6 View workout
05/07/19 2,250m 9:01.3 2:00.2 View workout
05/06/19 5,000m 23:21.4 2:20.1 View workout
05/02/19 1,500m 5:31.9 1:50.6 View workout
05/02/19 1,500m 5:31.8 1:50.6 View workout
04/30/19 1,000m 3:49.8 1:54.9 View workout
04/30/19 1,500m 5:44.4 1:54.8 View workout
04/29/19 2,000m 56:33.4.3 59:7.8.6 View workout
04/29/19 1,500m 6:00.2 2:00.0 View workout
04/22/19 2,000m 56:35.5 59:8.6.2 View workout
04/22/19 1,000m 3:39.4 1:49.7 View workout
04/19/19 1,000m 3:47.1 1:53.5 View workout
04/17/19 1,500m 5:57.0 1:59.0 View workout
04/17/19 1,500m 6:12.1 2:04.0 View workout
04/15/19 2,000m 56:38.0 59:8.8.6 View workout
04/15/19 1,000m 3:39.2 1:49.6 View workout
04/14/19 1,500m 5:26.4 1:48.8 View workout
04/12/19 1,000m 3:48.2 1:54.1 View workout
04/09/19 1,500m 5:29.2 1:49.7 View workout
04/09/19 1,500m 5:44.5 1:54.8 View workout