Mike Casedonte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/19 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/19/19 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
1,500m |
5:57.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/17/19 |
1,500m |
6:12.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,000m |
56:38.0 |
59:8.8.6 |
RowErg |
Hwt |
View workout
|
04/15/19 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
1,500m |
5:26.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/12/19 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,500m |
5:29.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,500m |
5:44.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,500m |
57:21.5 |
59:6.2.9 |
RowErg |
Hwt |
View workout
|
04/08/19 |
1,000m |
3:32.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,500m |
57:24.2.4 |
59:7.2.9 |
RowErg |
Hwt |
View workout
|
04/01/19 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/31/19 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,500m |
5:23.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/27/19 |
1,500m |
5:38.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/25/19 |
1,500m |
57:13.6.7 |
59:4.4.3 |
RowErg |
Hwt |
View workout
|
03/25/19 |
1,000m |
3:28.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/24/19 |
1,500m |
5:56.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|