Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/23/18 | 10:06 | 7:06.8 | 1:34.8 | RowErg | View workout | |
| 02/21/18 | 5000m | 25:05.7 | 2:30.5 | RowErg | View workout | |
| 02/16/18 | 30:00 | 6,346m | 2:21.8 | RowErg | View workout | |
| 02/14/18 | 5000m | 23:13.7 | 2:19.3 | RowErg | View workout | |
| 02/12/18 | 30:00 | 6,263m | 2:23.7 | RowErg | View workout | |
| 02/11/18 | 1000m | 4:24.8 | 2:12.4 | RowErg | View workout | |
| 02/11/18 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 02/09/18 | 5000m | 23:32.9 | 2:21.2 | RowErg | View workout | |
| 02/07/18 | 30:00 | 6,513m | 2:18.1 | RowErg | View workout | |
| 02/05/18 | 30:00 | 6,410m | 2:20.4 | RowErg | View workout | |
| 02/02/18 | 5000m | 23:43.6 | 2:22.3 | RowErg | View workout | |
| 01/31/18 | 30:00 | 6,303m | 2:22.7 | RowErg | View workout | |
| 01/29/18 | 30:00 | 6,253m | 2:23.9 | RowErg | View workout | |
| 01/25/18 | 3:18 | 1:48.0 | 1:12.0 | RowErg | View workout | |
| 01/24/18 | 30:00 | 6,237m | 2:24.3 | RowErg | View workout | |
| 01/22/18 | 30:00 | 6,305m | 2:22.7 | RowErg | View workout | |
| 01/19/18 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
| 01/18/18 | 3:09 | 1:39.1 | 1:06.0 | RowErg | View workout | |
| 01/18/18 | 3:09 | 1:39.3 | 1:06.2 | RowErg | View workout | |
| 01/17/18 | 30:00 | 6,329m | 2:22.2 | RowErg | View workout | |
| 01/15/18 | 30:00 | 6,352m | 2:21.6 | RowErg | View workout | |
| 01/12/18 | 30:00 | 6,210m | 2:24.9 | RowErg | View workout | |
| 01/11/18 | 3:11 | 1:41.9 | 1:07.9 | RowErg | View workout | |
| 01/10/18 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 01/09/18 | 500m | 2:10.4 | 2:10.4 | RowErg | View workout |