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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/27/18 5,722m 27:00.0 2:21.5 View workout
12/27/18 500m 2:22.3 2:22.3 View workout
12/26/18 5,538m 26:00.0 2:20.8 View workout
12/25/18 5,320m 25:00.0 2:20.9 View workout
12/25/18 500m 2:18.3 2:18.3 View workout
12/24/18 5,185m 24:00.0 2:18.8 View workout
12/24/18 500m 2:17.5 2:17.5 View workout
12/23/18 4,828m 23:00.0 2:22.9 View workout
12/23/18 500m 2:18.9 2:18.9 View workout
12/22/18 4,617m 22:00.0 2:22.9 View workout
12/21/18 4,437m 21:00.0 2:21.9 View workout
12/21/18 500m 2:20.2 2:20.2 View workout
12/20/18 4,020m 19:00.0 2:21.7 View workout
12/20/18 4,213m 20:00.0 2:22.4 View workout
12/20/18 500m 2:22.0 2:22.0 View workout
12/14/18 2,946m 14:00.0 2:22.5 View workout
12/14/18 500m 2:21.4 2:21.4 View workout
12/13/18 2,755m 13:00.0 2:21.5 View workout
12/13/18 500m 2:20.8 2:20.8 View workout
12/12/18 2,649m 12:00.0 2:15.9 View workout