Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/17 | 4:00 | 871m | 2:17.7 | RowErg | View workout | |
| 12/04/17 | 30:00 | 6,284m | 2:23.2 | RowErg | View workout | |
| 12/03/17 | 3:00 | 712m | 2:06.4 | RowErg | View workout | |
| 12/02/17 | 2:00 | 466m | 2:08.7 | RowErg | View workout | |
| 12/01/17 | 1:00 | 240m | 2:05.0 | RowErg | View workout | |
| 12/01/17 | 30:00 | 6,281m | 2:23.2 | RowErg | View workout | |
| 11/29/17 | 5000m | 23:53.6 | 2:23.3 | RowErg | View workout | |
| 11/27/17 | 30:00 | 6,350m | 2:21.7 | RowErg | View workout | |
| 11/23/17 | 5000m | 23:50.5 | 2:23.0 | RowErg | View workout | |
| 11/22/17 | 30:00 | 6,426m | 2:20.0 | RowErg | View workout | |
| 11/20/17 | 30:00 | 6,260m | 2:23.7 | RowErg | View workout | |
| 11/12/17 | 30:00 | 6,320m | 2:22.4 | RowErg | View workout | |
| 11/10/17 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 11/09/17 | 100m | 0:33.6 | 2:48.0 | RowErg | View workout | |
| 11/09/17 | 250m | 1:07.6 | 2:15.2 | RowErg | View workout | |
| 11/09/17 | 100m | 0:35.3 | 2:56.5 | RowErg | View workout | |
| 11/09/17 | 250m | 1:07.6 | 2:15.2 | RowErg | View workout | |
| 11/08/17 | 30:00 | 6,411m | 2:20.3 | RowErg | View workout | |
| 11/08/17 | 0:23 | 71m | 2:44.7 | RowErg | View workout | |
| 11/06/17 | 30:00 | 6,411m | 2:20.3 | RowErg | View workout | |
| 11/04/17 | 250m | 1:05.8 | 2:11.6 | RowErg | View workout | |
| 11/04/17 | 100m | 0:32.5 | 2:42.5 | RowErg | View workout | |
| 11/04/17 | 100m | 0:35.0 | 2:55.0 | RowErg | View workout | |
| 11/04/17 | 250m | 1:05.3 | 2:10.6 | RowErg | View workout | |
| 11/04/17 | 100m | 0:36.4 | 3:02.0 | RowErg | View workout |