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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/12/18 500m 2:13.5 2:13.5 View workout
12/11/18 2,379m 11:00.0 2:18.7 View workout
12/11/18 500m 2:18.4 2:18.4 View workout
12/10/18 2,182m 10:00.0 2:17.4 View workout
12/10/18 500m 2:16.7 2:16.7 View workout
12/09/18 1,911m 9:00.0 2:21.2 View workout
12/08/18 1,722m 8:00.0 2:19.3 View workout
12/07/18 1,547m 7:00.0 2:15.7 View workout
12/07/18 1,000m 3:33.2 1:46.6 View workout
12/06/18 1,000m 3:40.1 1:50.0 View workout
12/06/18 1,353m 6:00.0 2:13.0 View workout
12/05/18 1,000m 3:30.7 1:45.3 View workout
12/05/18 1,118m 5:00.0 2:14.1 View workout
12/04/18 902m 4:00.0 2:13.0 View workout
12/03/18 1,000m 3:26.8 1:43.4 View workout
12/03/18 703m 3:00.0 2:08.0 View workout
12/03/18 470m 2:00.0 2:07.6 View workout
11/30/18 1,000m 3:31.7 1:45.8 View workout
11/30/18 1,500m 6:01.4 2:00.4 View workout
11/25/18 1,000m 3:37.9 1:48.9 View workout