Mike Casedonte
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/17 | 30:00 | 6,102m | 2:27.4 | RowErg | View workout | |
| 08/03/17 | 100m | 0:31.8 | 2:39.0 | RowErg | View workout | |
| 08/03/17 | 250m | 1:05.9 | 2:11.8 | RowErg | View workout | |
| 08/03/17 | 100m | 0:32.7 | 2:43.5 | RowErg | View workout | |
| 08/03/17 | 250m | 1:05.8 | 2:11.6 | RowErg | View workout | |
| 08/03/17 | 100m | 0:33.5 | 2:47.5 | RowErg | View workout | |
| 08/03/17 | 250m | 1:07.7 | 2:15.4 | RowErg | View workout | |
| 08/03/17 | 100m | 0:34.3 | 2:51.5 | RowErg | View workout | |
| 08/03/17 | 250m | 1:07.0 | 2:14.0 | RowErg | View workout | |
| 08/02/17 | 30:00 | 6,400m | 2:20.6 | RowErg | View workout | |
| 07/31/17 | 30:00 | 6,345m | 2:21.8 | RowErg | View workout | |
| 07/26/17 | 30:00 | 6,261m | 2:23.7 | RowErg | View workout | |
| 07/25/17 | 100m | 0:24.1 | 2:00.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:31.7 | 2:38.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:24.0 | 2:00.0 | RowErg | View workout | |
| 07/25/17 | 100m | 0:32.1 | 2:40.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:35.6 | 2:58.0 | RowErg | View workout | |
| 07/25/17 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 07/25/17 | 100m | 0:32.3 | 2:41.5 | RowErg | View workout | |
| 07/25/17 | 100m | 0:23.8 | 1:59.0 | RowErg | View workout | |
| 07/24/17 | 30:00 | 6,208m | 2:24.9 | RowErg | View workout | |
| 07/10/17 | 30:00 | 6,213m | 2:24.8 | RowErg | View workout | |
| 07/04/17 | 30:00 | 6,364m | 2:21.4 | RowErg | View workout | |
| 06/30/17 | 15:00 | 3,121m | 2:24.1 | RowErg | View workout | |
| 06/26/17 | 5000m | 24:46.4 | 2:28.6 | RowErg | View workout |