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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/20/18 801m 3:20.0 2:04.8 View workout
08/16/18 1,500m 6:11.6 2:03.8 View workout
08/16/18 1,500m 6:02.9 2:00.9 View workout
08/15/18 1,000m 3:48.5 1:54.2 View workout
08/15/18 1,500m 5:31.7 1:50.5 View workout
08/14/18 1,000m 3:36.7 1:48.3 View workout
08/14/18 1,500m 5:56.1 1:58.7 View workout
08/13/18 1,000m 3:31.6 1:45.8 View workout
08/13/18 1,000m 3:36.7 1:48.3 View workout
08/08/18 1,500m 5:17.9 1:45.9 View workout
08/08/18 1,500m 5:28.1 1:49.3 View workout
08/06/18 1,000m 3:39.8 1:49.9 View workout
08/06/18 1,500m 5:55.5 1:58.5 View workout
07/30/18 1,000m 3:37.3 1:48.6 View workout
07/30/18 1,500m 6:04.6 2:01.5 View workout
07/23/18 1,000m 3:35.8 1:47.9 View workout
07/23/18 1,500m 5:56.3 1:58.7 View workout
07/22/18 5,000m 24:31.4 2:27.1 View workout
07/20/18 1,000m 3:40.0 1:50.0 View workout
07/20/18 1,000m 3:41.1 1:50.5 View workout