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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/27/18 1,500m 6:07.5 2:02.5 View workout
08/27/18 791m 3:20.0 2:06.4 View workout
08/26/18 5,000m 23:42.5 2:22.2 View workout
08/24/18 1,000m 3:45.5 1:52.7 View workout
08/24/18 1,500m 6:09.6 2:03.2 View workout
08/22/18 1,500m 6:13.5 2:04.5 View workout
08/22/18 1,000m 3:38.8 1:49.4 View workout
08/21/18 1,000m 3:45.9 1:52.9 View workout
08/21/18 1,500m 6:00.4 2:00.1 View workout
08/20/18 1,500m 5:55.4 1:58.4 View workout
08/20/18 801m 3:20.0 2:04.8 View workout
08/16/18 1,500m 6:11.6 2:03.8 View workout
08/16/18 1,500m 6:02.9 2:00.9 View workout
08/15/18 1,000m 3:48.5 1:54.2 View workout
08/15/18 1,500m 5:31.7 1:50.5 View workout
08/14/18 1,000m 3:36.7 1:48.3 View workout
08/14/18 1,500m 5:56.1 1:58.7 View workout
08/13/18 1,000m 3:31.6 1:45.8 View workout
08/13/18 1,000m 3:36.7 1:48.3 View workout
08/08/18 1,500m 5:17.9 1:45.9 View workout